Which do you enjoy more: Saturday or Sunday?
Most people working a standard Monday to Friday, 9-to-5 job will say that they prefer Saturdays. A common reason is that Saturdays begin after a fun or relaxing Friday night and a bit of a sleep in. Then, you can do whatever you want for the whole day, even if it means staying up late as you have another day to rest.
On the other hand, Sundays start with a relaxing morning, but followed by the stressful thought of having to return to work on the dreaded Monday.
Simply put, Saturday feels better than Sunday because we don’t have a Monday hanging over our heads. But why should this be the case?
Technically speaking, both Saturday and Sunday are days of rest. Sure, the night ends earlier on Sunday as we need to wake up early for work, but the rest of the day should be equally free and relaxing as a Saturday.
What keeps us from enjoying Sunday is our dread and anxiety for the next day. Because we stress about tomorrow, we fail to enjoy today.
When we focus on the present rather than the future, we can truly enjoy the precious hours of rest amongst the business of our lives. Don’t count the hours till you return to work. Instead, just enjoy the fact that you are not working right now.
If you change your perspective, every day can be a weekend.
(Image source: https://xkcd.com/1073/)
