Posted in Psychology & Medicine

Hedgehog’s Dilemma

Imagine two hedgehogs in the middle of winter. Even though they wish to huddle together to keep warm, they must keep distance to not become stabbed by the other hedgehog. There is no way they can avoid hurting each other without keeping their distance. Although both hedgehogs badly want to be close and intimate, they cannot. Therefore, the hedgehogs sacrifice the potential warmth for their own comfort.

Human relationships are just like the hedgehogs in the allegory. If a relationship is too close, the two people have a serious danger of hurting each other in one way or another. It is crucial to find the balance between keeping distance and having enough intimacy to have a good relationship, but much like the hedgehogs, this is a very difficult task. 

Some people may have the unfortunate experience of being pricked by another hedgehog and learn that getting too close hurts too much. These people try and keep their distance from other people and rely on their internal warmth to not freeze during the winter. This phenomenon is more pronounced in introverted people and clearly seen in those suffering from social anxiety.

This is the dilemma of the hedgehogs: should one sacrifice the warmth of companionship to avoid pain? Or should one overcome the potential pain to attain the intimacy that we all seek? Figuring out where the perfect balance lies and respecting each other’s personal space is quite possibly one of the most important factors in having a healthy relationship.

Posted in Life & Happiness

Early Bird

According to a proverb, the early bird gets the worm. This means that people who wake up early to start working, grabbing opportunities as early as possible will ultimately be more successful than the lazy people waking up later. But is this necessarily true?

To wake up early and get enough sleep to function, an early bird must naturally sleep earlier than night owls. However, this also means that early birds are less likely than night owls to socialise late into the night, meeting and having fun with less people. Unfortunately, this is one of the best ways to make important connections with other people – some of whom may one day be your superior or looking to hire you. It has been statistically proven that personal connections are more important than actual skills and diligence, with up to 80% of promotions being based on connections rather than how well the person works.

According to a certain study, people who visited bars regularly earned 10-14% more than non-drinkers, with even social drinkers earning 7% more than those who preferred to call it an early night. So if you wish to be successful, sleep late, wake up later and go out and party.

Posted in Psychology & Medicine

Bystander Effect

March 13, 1964 – Queens, New York. A young woman called Kitty Genovese was running from a man chasing her across the parking lot. She screamed for help as she ran from the attacker but not a single person came to her rescue. The attacker stabbed her repeatedly but the police were never alerted to the incident. The astonishing fact is that not only was there someone watching the whole attack – completely able to call the police or intervene – but there were no less than 38 bystanders.

This case sparked a question in social psychology: what prevented those 38 people from stopping a murder happening in front of them? Was it fear of attracting the assaulter’s attention? The bystanders were all watching from their apartment and calling the police would have been simple and discreet, so this was not the reason. Psychologists designed an experiment to study the natural human response as a bystander in an emergency situation.

The experiment was simple: have participants fill a survey in a room and have the helper leave the room. The helper would then stage a collapse with a yell. The participants’ response would then be observed (particularly their response time).
What they found was fascinating. When only one person was in the room, it was very likely he or she would check to see what happened. But with a group (even three would suffice), the response time would dramatically increase, if they responded at all. Simply put: the more bystanders there are, the less likely someone will step in to do something.

The reason is actually simpler than people think. It is not that people are naturally evil and wish to see others suffer; the bystander effect is a consequence of the basic human psyche.
Firstly, people constantly observe others’ responses in a social situation. This creates a paradox where everyone assumes that since no one is doing anything, they themselves do not act either.
Secondly, there is a shared sense of delusion where people think “others will do it”. This is known as “responsibility splitting” and explains why more people lead to less response.
These two factors combined with cognitive dissonance reduce the guilt and burden of the bystander as they consider it alright to not respond as long as no one else does (or if they do, good for them).

Unfortunately, this effect is so powerful that they occur in about 70% of assault cases and also other emergencies such as a person collapsing from a heart attack (i.e. no one rushes to perform CPR). The same effect is seen in cases of suicides (where the person publicly announces their intentions with no one responding) and classrooms (when the teacher asks the class a question).

This is why one of the greatest tips for emergency response is to pick a single person out and instruct them to do something. For example, “You there, in the red jacket, call the ambulance” is much more effective than “Somebody do something”.

Posted in Psychology & Medicine

Security Blanket

In the Peanuts comic strip, the character Linus van Pelt is always seen with his trustworthy security blanket. What is it about a simple blanket that lets certain children feel so safe around it, and why do they become so agitated when it is taken away from them?

Psychologically speaking, the idea of attachment plays a heavy role in the child’s obsession with their security blanket (or any other comfort object, such as a teddy bear).
An infant’s perception of the world is very limited and it cannot understand the concept of “self” until it develops further. In fact, it is theorised that an infant believes that whatever it wishes, the mother (still considered by the infant as “self”) will bring it to it, thus creating an illusion of omnipotence.
When the realisation that there is something other than “me”, the baby becomes frightened. It suddenly understands that the mother and it are not one, but two separate beings. At this point, it loses the sense of omnipotence and realises it is dependent on others, creating a loss of independence.

Losing its independence and a large portion of itself (the mother), the baby becomes confused and anxious, a phenomenon paediatricians call infant’s lament. The baby tries to comfort itself by attaching itself to its first “not-me” possession – such as a blanket or teddy bear, also called a transitional object. This then allows it to be separate from the mother for periods of time. The transitional object is a reminder to the baby that it still has some control over life and some independence, which gives it comfort and allows the baby to sleep better at night (literally).
Thus, the security blanket is aptly named, as it provides the baby with the confidence and security to adapt to the new world, allowing the baby to grow and develop into a social being.

When the baby develops into a child, it develops its own sense of self-confidence so that it can detach from the transitional object. However, some children never detach themselves and the security blanket persists for a longer time. Unfortunately, this is often found socially unacceptable and seen as a sign of weakness.
Interestingly, studies show that these children are often more independent than other children, due to their ability to be less dependent on their parents. The security blanket never criticises or doubts the child’s abilities, therefore gives the child a source of infinite confidence.

Another research by Lucy van Pelt shows that removal of the security blanket from a child results in withdrawal symptoms such as fear, panic, perspiration, glazed eyes and unconsciousness within 50 seconds.

Posted in Psychology & Medicine

Fear

The ten things people are most afraid of are as following (according to a study of 1000 people in France in 1990):

  1. Snakes
  2. Nauseatingly high places
  3. Spiders
  4. Rats
  5. Bees
  6. Enclosed spaces
  7. Fire
  8. Blood
  9. Darkness
  10. Crowds/audience

Ants do not feel fear. The reason is simple. An ant does not know the meaning of death or its own frailty. It may worry about the survival of its city and the entire society, but even then they do not fear their own death.

To understand why they are never afraid, one must first consider that an anthill acts as a single organism. Each ant acts like a cell in the human body.
When we clip our nails, are our fingertips afraid? When we shave, is the hair scared as the razor approaches it? When you dip your feet in the bath to check the temperature, does the toe shudder in fear? Because they do not act as an autonomous unit, they do not feel fear.

Similarly, when we pinch our right hand with the left hand, the right hand does not feel contempt towards the left hand. If the left hand has more rings, the right hand does not envy it. If you forget self and think of the community like an organism, all your worries disappear. Perhaps this is how ants run such a successful, efficient society.

(from The Encyclopaedia of Relative and Absolute Knowledge by Bernard Werber)

Posted in Science & Nature

Trophallaxis

One of the key characteristics of social animals is the act of helping other members of the society. People often think that nature is ruled by “the survival of the fittest” and selfishness for survival, but societies are common in the animal kingdom. For example, even insects, that people consider “inferior”, such as ants build massive empires and cities, forming an unbelievably intricate and efficient society.

In the wild, all animals must find food to live, but due to competition and the environmental conditions, there are days when an animal cannot find enough food. For times like this, ants have a second communal stomach which they fill with leftover food after a meal. They then approach a hungry colony member and offers it a meal. If the other ant accepts, the two ants then lock their mouths together and one ant brings up the food in the communal stomach into the other ant’s mouth. Benefaction such as this allows for a smooth functioning of the society.

There is another role of trophallaxis (the transfer of nutrients via the mouth-to-mouth route described above): communication. Ants rub their antennae together to identify each other’s pheromones, which acts as identification such as what colony they are from and their role in the colony. Some scholars suggest that trophallaxis is the origin of the kiss.

The act of offering pre-stored food to comrades is also found in vertebrates such as birds and bats. For instance, some species of birds feed, return to its nest and then vomits the food for the young to feed on.
Helping those in need to create an efficient and functional society, and reaping the rewards of quid pro quo: that is the way of the philosophy of 1 + 1 = 3.

Posted in Psychology & Medicine

Stranger Danger

Babies first show “stranger anxiety” at between 8 to 10 months of age. As their brains develop rapidly, they also learn social-emotional skills and recognise the identity of “parents”. Thus, they do not trust any other adults that are not “parents”. This phenomenon usually disappears after two years, but they then receive education from adults that they should not trust strangers, or Stranger Danger.
Interestingly, most kidnapping cases are committed by an adult the child knows well.

image

Another fact related to stranger anxiety is that it is dependent on how close the baby is to its parents. Take the Strange Situation Test developed by Ainsworth as an example:

Put a baby under the age of 12 months and its parent in the same room, then separate the two. Next, send in an adult the baby has never seen before, then after a short while exchange the adult back with the parent.

Normal babies become anxious and agitated when a stranger enters the room, but then they calm down almost immediately as the parent returns. Also, when the parent returns the baby requests to be held, as physical contact represents safety for a baby.
However, a baby that has spent less time with its parents, or a baby with unresponsive parents exhibit a different behaviour. In fact, they become more agitated when the parent returns, and often show avoidance. This is because there has been insufficient bonding between the two.
A more extreme case is of a baby that has been abused. These babies become extremely disorganised and disoriented upon the parent’s return. This is also due to improper socio-emotional development. Babies like these that were not intimately bonded with their parents tend to have trust issues even after development, which may lead to social problems in adulthood.