Posted in Psychology & Medicine

Pleasure Centre

During the 1950’s when the field of neuroscience was making many research breakthroughs, a fascinating fact was discovered. Scientists had located the specific part of the brain responsible for feeling pleasure. In 1954, two Canadian neuroscientists named James Olds and Peter Milner were undertaking research to find the association between electrical stimulation of the brain and sensation in rodents. During their research, they found that if they stimulated a certain part of the brain, the rats would interpret the signal as pleasure. Based on this, they inserted electrodes into the rats’ limbic system (the part responsible for emotions) and connected it to a lever in the cage. Thus, they had devised a device that allowed the rat to feel pleasure by stimulating its own brain with the press of a lever. The results were astounding. The rat furiously pumped at the lever, forgetting to eat or sleep, until it ultimately died of exhaustion (over 26 hours, the rat pressed the lever 50,000 times).

Pleasure is not the same as happiness. Happiness awards us with satisfaction and contentment, but pleasure only brings greed, obsession and addiction. Pleasure was originally a mechanism devised to reward behaviour that aided survival (such as mating and eating), but addictive things like alcohol, smoking and drugs ruin your life and any chance at happiness instead of helping you survive.

The foolish run around to seek temporary pleasure while the wise seek permanent happiness.

Posted in Life & Happiness

Carriage

There was a disciple who bought an expensive carriage. He did not want to damage it and so never took it out and instead cleaned it every day. One day, his master visited his house and saw his disciple polishing the carriage. He asked:
“Who owns this carriage?”
“I do.”
“It appears to me that the carriage owns you.”
“…What do you mean, master?”
“Are you not treating the carriage as a servant serves its master?”
“…”
“What you do not enjoy cannot be called your possession. Only by enjoying it do you possess it. Not only objects, but the warm sunshine, fresh air, beautiful scenery are all a man’s possessions if he enjoys them. A person who can enjoy many things can be called truly rich. If a person enjoys the world, even without a single penny they are the wealthiest person in the world.”

The foolish disciple was proud of his carriage that he spent so much money on, when he could not even use it. The way people treat the learning of knowledge and skills is similar to how the disciple treated the carriage. People look for all kinds of luxurious carriages that they will not, or cannot even use.

What is infinitely better is to enjoy and indulge in the carriage you already own to move forward in your life, no matter how cheap and ragged it may be. In fact, believing that your carriage is old and worn-out is simply a delusion. Within the most basic carriage lies the secret to enlightenment. However, those who are blinded by delusion that they must seek a fancier, stronger-looking carriage that requires less effort can never see that. The Bluebird of Happiness that you have been seeking forever has been waiting inside you all this time. But how can you learn the ultimate secret if you do not even think about looking deep within your heart?

There is a world of difference between possession and enjoyment. Do not seek the talents of others, cultivate and develop the talents you already own. To be satisfied with what you have and enjoying it – that is the secret to happiness.