Posted in Psychology & Medicine

Sweet Tooth

It is interesting to see how people tend to use taste-related metaphors to describe other people. If a person is hostile or spiteful, we describe them as “bitter”. If a person is sullen and gloomy, we say they are “sour”. Perhaps the most extensively used taste is “sweetness”. People have a tendency of calling their loved ones sweet-related names, such as “honey”, “sweetie”, “sugar” or “sweetheart”. This is directly reflected in the tradition of giving chocolate to a loved one on Valentine’s Day. Quite obviously, this is because we find sweetness the most palatable taste and something that is nice. On a related note, could there be a relationship between sweetness and personalities?

A group of psychologists decided to study whether people who like sweet foods, or “sweet tooth”s, have a certain personality trait or not. They did a survey where participants were asked what foods they liked most out of a list of 50 foods covering five tastes (sweet, sour, bitter, salty, spicy). They also answered questions that gave an indication of their agreeableness (one of the five components of OCEAN personality traits). The psychologists then analysed whether there was an association between sweet tooths and agreeableness. Interestingly, a direct correlation was found between a liking of sweets and higher levels of agreeableness. This suggested that people who like sweet things tend to be more friendly, cooperative and compassionate.

But is the cause-and-effect relationship so simple? Could it be that sweet things cause people to be nicer? In a separate experiment, participants were randomly given a sweet food (chocolate), a not-sweet food (cracker) or no food. They were then asked to volunteer their time to help someone. It was found that those who were given something sweet were more willing to help another person compared to the other two groups.

This makes logical sense as eating sweets such as chocolate causes your brain to release a flood of hormones such as endorphin and serotonin from the absolute pleasure of the experience. These hormones make us feel happy, blissful and in love, which in turn make us more agreeable and willing to cooperate.

Although sweetness has numerous negative effects on the body such as weight gain and diabetes, there is no doubt that it is greatly beneficial for your mental health. If there is a bitter person around you, give them a good dose of chocolate to help them develop a sweeter personality. Or perhaps all they need is a sweet romance.

(Image source: http://fc04.deviantart.net/fs71/f/2010/138/c/e/Day_4___Sweets_by_Valandill.jpg)

Posted in Life & Happiness

Fried Chicken

Although it may be unhealthy, it cannot be denied that fried chicken is one of the most delicious foods in existence. The following is a simple recipe for fried chicken without using a deep frying machine.

Ingredients:

Chicken drumsticks x 4 (although any piece can be used)
Flour 50g
Egg x 1
Breadcrumbs 50g
Salt 1/2t
Cajun spice or paprika 1t
Canola oil

  1. Wash the chicken then season it with salt and cajun spice. It is good to rub oil on the chicken as well to keep it moist.
  2. Let the seasoning set in for about 10~15 minutes. Meanwhile, preheat the oven to 180°C and line an oven tray with tin foil.
  3. Pour the flour into a plastic zip-lock back. Place the chicken in the bag, seal it, then shake it to coat the chicken with the flour.
  4. Beat the egg then dip the chicken in the egg to coat it.
  5. Coat the chicken with breadcrumbs. You can sprinkle some thyme, oregano or parsley on top as well.
  6. Rub or spray some oil on the tin foil to prevent the chicken from sticking.
  7. Use a knife to make 2~3 deep gashes in the chicken. This helps it cook through.
  8. Arrange the chicken on the tray then put it in the oven for about 15 minutes until the top is golden.
  9. Flip the chicken over to make sure both sides are thoroughly cooked. Cook for another 10 minutes.
  10. When the outside is crisp and golden, take out the chicken and check that the inside is cooked well.
  11. Serve with some potato fries and vegetables.

Posted in History & Literature

Sandwich

Although the concept of eating two pieces of bread with meat and vegetables in between has existed since the invention of bread, the word “sandwich” is a much more recent invention. 

During the 18th century, there was an aristocrat called John Montagu, 4th Earl of Sandwich who loved to gamble. He loved gambling so much that he barely had time to eat a proper meal, so he frequently ordered simple foods from his servants.

His favourite was two pieces of bread with sliced meat in between. Every time he gambled with his friends, he would order this snack from his servants and his friends would say “the same as Sandwich!” when ordering. This playful comment stuck over time and people began officially naming the type of food a “sandwich”.

A sandwich is the perfect snack invented just for those who have no time or are too lazy.