Posted in Psychology & Medicine

The Importance Of Hugging

American psychologist Harry Harlow was interested in the debate surrounding the role of the mother. Some scholars argued that a mother’s role is to provide food for the baby, while others argued for the importance of the mother’s tender loving care for the baby. To investigate this, Harlow created two “mothers” for a group of infant rhesus macaques (species of monkeys). One mother was made of wire and wood and the other made of soft cloth to simulate the physical contact of an actual mother monkey. The twist was that only the wire mother provided milk for the infant. Despite this, an overwhelming number of infant macaques chose the cloth mother over the wire mother, choosing physical contact over nourishment. It was found that when given the two choices, the infants would visit the wire mother only for a feed, then would cling to the cloth mother the rest of the time. Harlow concluded that the mother’s role is not only to feed the young, but to provide them with “contact comfort” through physical contact.

Hugging is a form of physical contact found in almost every culture across the globe. It non-verbally communicates to the other person that you love and care for them and that you are compassionate for their happiness. It can provide the warmth, comfort, support and security the other person may need at the end of a tough day.

The act of hugging induces a massive release of oxytocin into your system, giving you the sensation of happiness and connection. It reduces your blood pressure and dissolves anxiety, making you feel more at peace. The behaviour of hugging is seen in a mother holding her child, a child cuddling a teddy bear, a couple communicating their affection, or two friends sharing a moment of happiness.

When two people hug, they become something more than a simple group of two people. In that moment of a hug, the two people enter a transcendent zone filled with only love and happiness, where they are protected from the sorrows and evils of the world. It is the physical form of human connection. In other words, a hug is the closest thing to the physical manifestation of true happiness.

1 + 1 = 3

Posted in Simple Pleasures of Life

Simple Pleasures of Life #4

Hugging someone, or a pet, or a pillow. Maybe even falling asleep like that.

I was so tired after hospital yesterday that as soon as I got home I collapsed in bed and just hugged my pillow. It was so damn fluffy and soft and comfortable. Totally fell asleep for 15 min after that… Anyway, hugging releases oxytocin and endorphins and a whole shitload of feel-good hormones, so you should go hug someone. Right now.

Posted in Psychology & Medicine

Parent

Parents only have one duty: to bring up their children with love. The problem is that so many parents do not know this fact, or have a twisted understanding of the concept of “love”. Some never even hug their child, some abandon their child for their own lives and some even abuse their child. However, that does not mean one should obsess with their child either. Always teaching the child that “they are the best” is not love. Also, trapping a child and preventing them from leaving you is obsession, not love. Some parents tell their children that studying will lead to a happy, successful future, and compare them to other children who get better grades. This is a crucial mistake, as the children will probably live out an unhappy life with a deep wound in their heart for the rest of their lives. This is because the parents’ role is not to secure a successful future and instructing them how to get there, but to allow the child to independently plan their future, taste failure and develop their own values and philosophy, only supporting them from the side. A parent is not a leader who leads a child along a predestined path of life, but an assistant who supports a child while they pave their own path of life and walk down it. To support and respect a child’s decisions, dreams, talents and potential; to teach the wisdom and skills the child will need to follow their dreams; that is true love.

Of course, that is not to say that one should neglect and leave a child without any interventions. If a child clearly makes an objective error or misbehaves, it is a parent’s role to correct it. This kind of home education is not interference like obsessing about the child’s studies, but supportive intervention that helps the child follow their dreams and not be lost on the way. Home education is a very important form of love that imbues a child with skills such as social skills, ethics, morality, philosophy and love that will allow them to lead a happy and wholesome life.

Why is parental love so important to a child? Childhood is a critical period when the child’s brain is rapidly developing and when the child begins to form his or her personality and view of the world. Almost every mental illness (especially personality disorders) can be traced back to a childhood trauma, or at least be affected by it. For example, a child whose parents did not care for them will grow up lacking love and attachment, leading to constantly seeking love and attention from others, which may develop into dependent personality disorder. If a child has to live up to the parents’ great expectations, they will not receive sympathy and fail to develop a self identity. To fill this void, the child will continuously float from one person to another to seek this sympathy. A child with obsessive parents being led to believe that they are the best could develop narcissistic personality disorder, who becomes violent and enraged when someone points out a mistake they made. As one can see, parental love is a crucial nutrient that fosters a healthy personality in a child, helping them become a wholesome, independent “person”.

No matter how poor the parents are, a child who was raised on love is able to construct a plentiful, happy life. Then, when the child becomes a parent, they will know how to raise their own children with love as well. The best parents are those who respect the child’s decisions and allow them to be free when they set out on their pursuit of happiness. All you need is love.

Posted in Psychology & Medicine

Open Hand

90% of human communication is non-verbal. This shows how facial expressions and body language have a powerful effect on our subconscious. Even the position of the hand can send a clear signal.

An open hand suggests peace, love and openness. Because of this, if the other person has his or her palm showing, you will feel more comfortable talking with them and view them in a more positive light. Jesus is often pictured in a pose with his arms stretched and palms showing, sending the message: “I would like to embrace you”. The same signal is used to initiate a hug.

On the other hand, a closed hand sends a cold message of strictness and professionalism. Therefore, people who are debating or negotiating often have their hands flat on a table or their lap to symbolise their resolution and defiance.

From this analysis, we can tell that an open hand is a good way to gain the affection of another person. Furthermore, this body language can manipulate the other person’s subconscious.

From my experiments, I found that when given the choice between a closed fist facing up and another fist facing down, the subject would choose the fist with the palms facing up about 90% of the time. Although it is a crude test, it definitely beat the 50:50 statistics that is expected.
This experiment was probably affected by other factors. Especially because people will usually choose the unusual choice due to curiosity (as when told to pick a hand, the person will usually have both fists facing down) and due to the psychology of “the unusual fist will probably contain something more interesting”. Also, most people who chose the downward-facing fist later said that they “deliberately chose the other fist because they felt they were supposed to choose the upwards-facing fist”. Thus, they too were first attracted to the unusual fist.

This test must be done suddenly to bypass the logical conscious mind and have an effect on the subconscious mind. If you take too long to explain the test, the results become skewed. 
Bypassing the conscious mind to suggest an acceptable choice to the subconscious mind – this test shows the basic principles of hypnosis.