Posted in Life & Happiness

Best Friend

Whether we’d admit it or not, we all have someone in our lives that we consider a best friend. A best friend is someone who you enjoy spending time with, trust with your deepest secrets and talk openly and honestly with when something is troubling you.

For some, this may be a childhood friend with whom they had endured the hardships of life together. For others, it may be their parents, sibling or significant other. In some cases, a person who was a stranger to you less than a year ago may quickly develop in to your most valuable friend. Many of us will even have multiple “best friends” who we can call upon in times of need, or if we just need to rant over a drink.

These friendships do not happen without effort. Sure, it requires basic chemistry and connection. But to build a great friendship, it requires both parties to invest time, care and empathy. Loyalty is built on acts of kindness. You need to actively listen to delve deeper into the emotions and thoughts that drive your friend’s worries. We improve each other over time by calling out bad behaviours, while offering endless support and love when the other person feels worthless or unattractive. We take for granted the sheer amount of emotional energy invested in cultivating a true friendship.

When we forget this fact, we become terrible friends. We can be selfish, becoming angry with our friend that they aren’t giving us the support that we need. If this ever happens, consider the fact that your friend is also human and that they might be in exactly the same position as you. To parody John F. Kennedy:

“Ask not what your friend can do for you – ask what you can do for your friend”.

There is also one other friendship we must discuss – the friendship between you and yourself. This sounds strange, but you should be your own best friend. You are the person that has truly lived your life with you. You know of all the dramas, thoughts and feelings you have experienced. Yet when we are in a time of need, we neglect to support ourselves as a friend. Instead of support and love, we criticise ourselves, neglect ourselves and drive ourselves to stress and fatigue.

Be generous with your kindness to yourself and don’t forget to treat yourself. If you are having a bad day, take a break so that you can be there for yourself. Watch a movie, go for a walk, introspect and have a deep and meaningful chat with yourself. If you feel like a failure, remind yourself that you are being stupid and remind yourself of how amazing you are.

No matter how many great friends we have, we cannot truly be happy if we treat ourselves like an enemy.

Posted in Life & Happiness

Point Of View

Sometimes, we make a mistake while talking to someone and say something to offend them. But what is worse than accidentally doing so is not understanding why they were offended, or why they are suddenly angry at you. Everyone’s life is as unique as their fingerprints, with different experiences leading to the forming of different values. If you do not consider someone’s point of view, what may appear harmless to you may end up being a hurtful comment for the other person.

Even when the message was not particularly offensive, not taking a person’s point of view in consideration can lead to an uncomfortable moment. For example, imagine that you were giving someone a friendly advice when they suddenly turned angry and walked away. If you were to come to me and ask why the person became angry, I could reply in two ways. If I said “Well no surprises there, you clearly didn’t consider their feelings and she had a right to be angry”, you would probably feel quite down. The reason being, you were reaching out with a genuine desire to help, but it ended up with you feeling as if you hurt that person instead. No matter how good your intentions were, the way you say it and the way the other person hears it can turn it into an insult.

Let us use an analogy to make the above lesson easier. Now, let us imagine that I suddenly threw a candy at you with no warning. You will probably be surprised and not catch the candy, letting it drop to the ground. Even though what I threw at you was a sweet candy, throwing it at you when you were not ready just made that candy fall so no one could eat it. Even worse, I might have accidentally thrown it too high and hit your face. Like so, if I throw something at a time I judge to be right, the other person will find it difficult to catch it. But if I was to ask you “Are you ready?” first, then you would find it much easier to catch the candy. The key is to say something when the other person is ready, and in a way that they could accept.

No matter how good your intentions may be, first consider whether the person is prepared to receive that message. Thinking before you speak, being considerate of others and respecting their points of view will quickly make you a beloved friend who everyone wants to talk to.

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Posted in Psychology & Medicine

Identity

Do you want to gain trust and build intimacy with someone? That is easy – all you have to do is recognise and accept their identity. Every person tries to define who they are by building an identity or their “self”. This identity includes their personality, experiences, philosophies and interests. If you wish to have a deep and meaningful conversation, start off with a light conversation to explore the person’s identity. What kinds of films do they like? What leisure activities do they enjoy in their free time? What occupation are they in? If you slowly learn such superficial information, an outline of their identity begins to take place. Also, observe the person’s attitude as they speak and how they respond to certain topics. You will be able to know or at least guess what their interests are.

As the person slowly becomes fond of you through conversation, simply lead the conversation towards their interests that you found out. The person will talk excitedly about their interests. Now, respond accordingly with a smile and a look of interest (better if you are actually interested). A positive conversation has been established. Steer the conversation so that the other person talks as much as possible about their “self”. The person will think that you share their interests, and nothing is as attractive as common interests.

Shall we go one step deeper? Interests give an outline and begin to add colour to the identity, but to recognise their identity as a whole you must gather more specific data. Once a sense of trust and intimacy begins to develop, the conversation can develop into a more personal one. Talk about the person’s past, their philosophies, their dreams, hopes and aspirations. The more intimate information they share with you, the deeper the intimacy becomes and the more you learn about their identity. The important point here is that you not only learn about their identity, but acknowledge it every step of the way. The greatest gesture you can make to another person is accepting them for who they are. If you talk with someone that understands you and accepts you, you will talk as if time does not matter and share your deepest secrets.

On the other hand, if you wish to attack an enemy psychologically, what could you do? As you might have guessed, you should attack their identity. Pull out all of their weaknesses and faults and attack them, while logically disproving their fundamental beliefs and philosophies. Systematically pull apart their psyche and destroy the pride they have for their identity and even the strongest enemy will fall to their knees.

Posted in Life & Happiness

What Cannot Be Seen

Voici mon secret. Il est très simple: on ne voit bien qu’avec le cœur. L’essentiel est invisible pour les yeux.

“Here is my secret. It is very simple. It is only with the heart that one can see rightly. What is important is invisible to the eye.”

(from The Little Prince by Antoine de Saint Exupéry)

In The Little Prince there is a story that goes like this. At the age of six the protagonist, after seeing a picture of a boa constrictor swallowing an animal in a book, draws “Drawing Number One”:

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He showed it to adults and asked if the drawing frightened them. They replied: “Why should any one be frightened by a hat?”

Drawing Number One was not a drawing of a hat, but a boa constrictor digesting an elephant. However, adults could not understand the true meaning of the drawing. So the protagonist drew Drawing Number Two which showed the elephant inside the boa constrictor. The adults advised him to put aside drawings of things like boa constrictors and elephants that could not be seen and instead take interest in geography, history, arithmetic and grammar. That is why he gave up his dream of becoming an artist.

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Even after growing up and becoming a pilot, he sometimes showed people Drawing Number One and asked what they saw. But they only saw the hat, never the elephant or the boa constrictor. Unlike when he was young, he did not try to explain the true meaning of the drawing and instead brought up “adult topics” like golf and politics.

Money, status, beauty… Things that can be seen can fool you just as an optical illusion does. Things that are invisible such as the mind, creativity, understanding and love are the only things that can truly bring you satisfaction. So how can we look for things that we cannot see? We can infer that the wind blows from the rustling of leaves. If the leaves are not rustling, it means the wind is not blowing. To find like-minded people, a “password” needs to be used, just as we used leaves to find wind.

The Encyclopaedia of Absolute and Relative Knowledge is like a “password” to me, just like Drawing Number One was for the protagonist of The Little Prince. It is something that can be used to see if the other person shares my way of thinking and beliefs. Whether it be a book, a picture or a quote, such a password that represents you as a whole can be very useful in finding a true companion. If they ask you why you write such a thing, what the meaning of the picture is or why you respect the quote, then they are not the one you were looking for. The person you are desperately looking for will never ask “why” but instead respond with honest curiosity. Yes, the correct answer to the password is an expression of childlike curiosity. Upon seeing that person’s pure smile, you will know: that that person can decode your password, that they understand you, that they will accept your everything. That person is the one you have been looking for to accompany you for the rest of your life.

Posted in Philosophy

Town Musicians Of Bremen

Once upon a time, a donkey who had worked hard for his master all his life on a farm was about to be sold off simply because he was old. The donkey fled to Bremen where he hoped to be a travelling musician. On his way to Bremen, he met a cat, a dog and a rooster who were all placed in a similar predicament. The four animals decide to form a band of animal musicians. While travelling together, they came across a house full of delicious food and a warm fire. 

However, they soon found out the house was inhabited by robbers. The animals decided they should somehow chase away the robbers and ultimately came up with the plan of the rooster jumping on the cat’s back, who was on the dog’s back who was on the donkey’s back. The quartet began singing at the top of their voice. The robbers were startled by the strange sound and terrifying figure and ran for their lives, thinking the house was haunted. The musicians then feast on the food and spend a warm night in the house.

Later that night, the robbers returned and sent one of their members to scout the house. In the dimly lit room, he sees the cat’s eyes but believes it to be candlelight. At that moment, the cat scratched his face, the dog bit his leg, the donkey kicked the robber and the rooster chased him out the door. The robber then told his companions about how he was scratched by the long nails of a witch (cat), stabbed by an ogre’s blade (dog), hit by the club of a giant (donkey) and worst of all, chased away by the shrieks of a dragon (rooster). The robbers gave up on the house and the animals spent the rest of their lives in that house happily ever after.

The moral of this story is that even after being thrown away, if you stay optimistic and work through the troubles you can still live a happy life. A similar lesson is found in a quote by General Douglas MacArthur: “Old soldiers never die. They just fade away.”. If you have passion, dreams and a friend who has the same mindset, nothing is impossible.

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