Posted in Life & Happiness

Identity Crisis

A common set of questions we get asked are: “What do you want to be when you grow up?”, “What do you do?” and “Can you tell me more about yourself?”. These questions are essentially asking how we identify ourselves and what kind of identity do we want in the future.

If you were asked “who are you?”, how would you reply? Many people would identify with their occupation, such as a doctor, musician, software developer or actor. Some people define themselves by their relationship, such as a mother of two. Another common source of identity is your accomplishments and success, such as celebrities, a popular author or world-class athlete.

But what happens when our identity is shaken? For example, what if you identify as an author who published an immensely popular, critically-acclaimed book, but you can’t write a book good enough to follow it up? What if you are the best swordsman in the realm and you lose your hand? What if you identify as a mother, but your children are now grown up and have left you in an empty nest?

The problem with hinging our identity on one thing is that it makes us vulnerable to having an identity crisis when that thing will inevitably change.

Life has a tendency to be unpredictable and can easily throw the rug from under our feet at any minute. If this happens and all of our proverbial eggs are in one basket, it leads to a devastating blow to our sense of self-worth. Focussing our identity around one factor of our life would be as silly as investing all of our money in a single stock.

To solve this issue, we should treat our identity like any other investment: diversify your identity.

You are not “just a(n)” anything, because you are so much more complicated and multi-faceted than that. You can be a lawyer who also makes pottery and is a loving wife. You can be a mother who is also an amateur pianist that cooks well and is passionate about photography. You can be a successful internet celebrity who also happens to be an avid member of a board game community and loves playing tennis with his flatmates in the weekends.

The trick here is to find different sources for your identity. Identify yourself not only with your job and success, but also with your relationships and passions. Be mindful that most things in life are transient, whether by choice or not. That way, when we are forced to give up a part of who we are, our identity will still hold its shape so that it can heal with time, to form an even more complex and interesting identity.

(Image source: https://thegorgonist.tumblr.com/image/169169068294)