Posted in Science & Nature

Umami

Normally when people think of “tastes”, they think of sweet, salty, sour and bitter (“spicy”, or piquance is not a taste). However, in 1985 the family of four basic tastes were introduced to a new member: umami. Umami, commonly known as “savouriness” is a taste that has had its own word in Asian countries (e.g. 감칠맛, or gamchilmaht in Korean) for thousands of years but has not had a proper English word until very recently (much like piquance). Umami is a portmanteau of two Japanese words: うまい(umai) and (mi), which means “delicious” and “taste” respectively.

Sweetness comes from glucose, saltiness from sodium and sourness from acids. Then where does umami come from? Umami is the taste born from glutamates, which is found in high concentrations in meat products, thus leading to the association between umami and the taste of meat. For example, bacon is known to have six different types of umami flavours, creating a unique and addictive taste. Another product high in glutamate is monosodium glutamate, or MSG. MSG is essentially glutamate plus a sodium ion and thus brings out the full taste of umami when added to food. As umami has a powerful effect of boosting appetite and having a slightly addictive property means that chefs like putting MSG in foods to boost sales. Contrary to popular belief that MSG is detrimental to your health, recent researches have shown that unless you have an allergy to it, MSG is safe to consume even in high concentrations.

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Posted in History & Literature

Pizza

Pizza is a food that has a diverse range from cheesy, party-purpose takeaway pizzas to classy, traditional woodfire pizzas. Although it is considered an Italian food, the modern pizza could not have been born without America.

The Mediterranean countries have a long history of making flat breads such as focaccia and coca. But one of the most important ingredients in pizza, tomato, was introduced to Europe only in the 16th century from the Americas. However, Europeans thought for some time that the fruit was poisonous and did not use it for cooking purposes. But by the 18th century, the poorer population in Naples, Italy began creating a dish consisting of flat bread with tomato paste, giving birth to the pizza. Pizza was not a luxury food to start with, but rather a poor man’s food as it was simple and cheap to make. There is even a story of how King Ferdinand 1 disguised himself as a commoner to sneak into Naples to indulge in some pizzas – a food banned from the royal court.

Nowadays, it is common to see at least 5 or more toppings on pizza for a rich taste, but the traditional pizza never has more than three toppings (this is still true in Italy). For example, the two main types of pizza considered as the “true pizzas” by Neapolitans, are: the marinara pizza (tomato, garlic, oregano and sometimes basil) and the Margherita pizza (tomato, mozzarella, basil). The story behind the Margherita pizza is that it was served to the Queen Margherita of Savoy (Queen of Italy at the time), thus the name. The pizza represented the Italian flag by using three ingredients: red tomatoes, white mozzarella cheese and green basil. As the Kingdom of Italy had only been formed a couple decades before this, the pizza was highly symbolic (Italy was very passionate about its flag to promote the unification of the various regions after the Kingdom formed). Today the two pizzas are the most popular pizzas in Italy and are officially protected products as “traditional Italian foods”.

The current record for the largest pizza was a pizza made in Johannesburg, South Africa, that had a diameter of 37.4 metres and made of 500kg of flour, 800kg of cheese and 900kg of tomato puree.

Posted in Life & Happiness

Blueberry Pancakes

Let’s make some blueberry pancakes, a tasty and nutritious brunch item.

Ingredients:

Flour 115g
Baking powder 5g
Salt 1g
Milk 100ml
Egg 1
Sugar 30g
Butter 30g
Blueberries 20~30 

  1. Sieve the flour, baking powder and salt into a bowl
  2. Mix the egg, milk and sugar together, and whisk well
  3. Mix 1 and 2 together with the pre-melted butter to make the batter
  4. On a pre-heated frying pan, drizzle some cooking oil on it, then pour a scoop of batter on (or all of it to make one large pancake)
  5. Cook on a weak flame and when bubbles start to fill the surface, sprinkle some blueberries (as much as you want) and flip the pancake carefully, to keep the shape 
  6. Let the bottom surface cook for a bit longer, and then serve on a plate, then repeat until there’s no batter left
  7. Serve with blueberries, jam, honey, maple syrup, whipped cream, banana, icing sugar, bacon etc. according to your taste and enjoy 

Pancakes are easy to make, soft, warm, moist and delicious which makes it ideal for brunch. Also, blueberries contain potent antioxidants which have anti-aging and anti-cancer properties.