Posted in Life & Happiness

Simple Pleasures

Consider this theory. People feel happy when they experience an upturn in life. A hungry person is happy when he receives food, a poor person is happy when she earns money, and a person seeking love is happy when they find love. But as people are highly adaptable creatures, they become used to such upturns very quickly. Even the happiness brought on by great food and luxurious lifestyles tend to fade over time, and the love between a couple who act like they cannot live without each other will eventually die away. To remedy this, people always seek excitement that will create an upturn in life, giving them happiness. This causes them to adventure, seek new experiences and sometimes make dangerous, risky decisions.

Everyone has a point in their lives that could be called the “peak”. But no matter how tall the peak is, as people will adapt to it soon, the height itself does not matter. What matters is the path to the peak. For example, if someone experiences their peak in life too early, every moment from then on will seem worse than the past. The person will continuously face disappointment and reminiscence the good times. The reason being, no upturn can beat the peak that they experienced, meaning they cannot feel the happiness of an upturn in life. According to this theory, the key to a happy life is delaying this peak as much as possible. When life is starting to get boring and dull, add just a little sprinkle of greatness in your life to continuously infuse it with happiness.

However, life is not as predictable and controllable as we want it to be, making this theory highly implausible. But the theory is not completely wrong. Although it is near impossible to artificially add little upturns throughout life, it is extremely easy to “feel” an upturn. All you need to do is change your perspective. The difference between a happy person and a miserable person is that the former finds joy in the smallest things. A miserable person will feel bored unless something exciting is happening, but a happy person leads what appears to be a boring life while enjoying every minute of it. Enjoying a warm cup of coffee on a rainy day, being astounded by the beautiful sky, smelling the roses on the path, singing and dancing when no one is looking… Finding and enjoying the simple pleasures of life is the most important skill one can have in life.

Who would you rather be: a miserable person who always seeks excitement and thrills or a happy person who enjoys a “boring” life?

Posted in Life & Happiness

Delicacy

A delicacy is a food considered highly desirable due to its unique taste and rarity. Every culture has a different delicacy, ranging from commonly found but peculiar foods such as raw oysters, to very rare foods such as flamingo tongue (a highly prized dish in ancient Rome). Some examples of culture-specific delicacies include: beondaegi in Korea (steamed silkworm pupae), fugu in Japan (blowfish, very poisonous if not prepared correctly), bird’s nest soup in China (made out of swiftlet nests which are made of various fish) and escamoles in Mexico (ant larvae). In the Western hemisphere, three foods have classically been called the “three great delicacies”. These are: foie gras, truffle and caviar.

Foie gras is French for “fatty liver” and it is the liver of a goose that has been fattened up. Because of the rich fat content, foie gras is extremely smooth, buttery and delicate and is highly sought after in gourmet cooking. However, there is much controversy around the preparation of the dish. To fatten the liver, geese are tied up and force-fed large amounts of feed via a funnel and tube. This method is known as “gavage”. Because the geese are held still and force-fed so much food, there is a risk of the oesophagus rupturing and killing the geese. But this death could almost be considered merciful given the horrendous gavage process that can only be considered as torturous.

Truffle is a type of mushroom that lives underground. It is difficult to find and cultivate, making it a rare and valuable ingredient. In fact, it is considered “diamond of the earth” because of that reason. Truffles come in black truffles and white truffles. Black truffles are more commonly used in French dishes, along with simple-tasting foods such as soup and veal. It is also eaten alongside foie gras sometimes. The white version is more common in Italian foods. It is eaten raw and grated over a dish or salad.

Caviar is a Russian delicacy consisting of salted sturgeon roe (fish egg). It is considered one of the most luxurious foods on the planet, with some connoisseurs describing it as the culinary equivalent of an orgasm. Because the roe is not cooked, it retains its unique fishy taste which might make it unpalatable at first. But then people become hooked on the unique, addictive taste that cannot be copied. The price of $8000~16000 per kilogram shows just how much people are willing to pay for the ultimate taste.

Posted in Life & Happiness

Communication

What I am thinking,

What I want to say,

What I think I am saying,

What I say,

What you want to hear,

What you think you are hearing,

What you hear,

What you want to understand,

What you think you understand,

What you understand,

Because there are ten possibilities between what I think and what you understand, there is great difficulty in our communication.

But even so, we must try.

Posted in Life & Happiness

True Love

Let us assume that everyone has a person they are destined to end up with. Can we calculate the probability of such a fateful meeting between a man and a woman?

Suppose that the woman is X and the man is Y. Firstly, X and Y need to be born as human beings. They cannot be born as a worm or an onion or something. Here, we will say that the total number of species is M and the population number of each species as P (technically this part is forcing it slightly, so we can skip it).

Although the two have to beat ridiculous odds just to start, just being born as human beings is not enough. One must be born with XX chromosomes to be a woman, and the other must be born with XY chromosomes to be a man.

Let us assume that the two were lucky enough to be born as a man and a woman. Next, they must live in the same space. If one lives in some Korean city and the other lives in some American rural village, it is unlikely the two will ever meet.

Even if they did live in the same place, X and Y must have subjective qualities that the other person finds attractive. If they are not interested in each other, nothing will happen even if they did meet. By this stage, we have clearly gone past the scopes of mathematics.

Then let us assume that a man and a woman, who fit each other perfectly and born as people, are living in the same space. We are still missing one variable: time. Even if we took only the 5000 years that civilisations have existed, the odds of the two being born in the same era as similar ages is less than 0.001%.

Species, sex, space, time… Statistically speaking, the chances of a man and a woman beating all of these odds to establish a perfect couple seem nearly impossible. But we can clearly see that “true love” exists all around us. Numbers are just numbers. If you find a person that makes your heart skip a beat when your eyes meet, that makes you feel that the more you get to know them, the more you think you cannot live without them; in essence a person that makes you think “this person is The One”, do not let the person slip away. The scenario of you and that person existing on the same space-time and loving each other is something that verges on the impossible.

There is no treasure as rare as true love. If you have found true love, or believe that you have found it, fight to seize it and do everything in your power to protect it. That is the greatest accomplishment you can make in life.

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Posted in Life & Happiness

Talent

The following is a story from a school in Detroit, USA, many years ago. One day during class, the class lost a mouse that was needed for an experiment. The students looked desperately for the mouse, but no one could find it. The teacher then said: “Everyone be quiet, Stevie Morris will be able to find the mouse”.

The students replied: “That’s impossible, Morris will never find the mouse”. The reason being, Morris was blind.

The teacher said: “You’re right. But Morris, while not being able to see, has excellent hearing. He will be able to hear and find the mouse that you cannot see”.

Morris was extremely touched by this comment. He realised that his blindness was not just a disability, but also gave him a superior sense of hearing compared to others. Morris used his hearing to nurture his musical talent and became a successful singer-songwriter. This boy is Stevie Wonder.

Talent is not something grand. At first, it merely appears tiny, useless and infantile. Stevie Wonder only started off as a boy with good hearing; he was not born a genius singer-songwriter. To develop a talent into a real talent, two extra factors are needed. The first is a master, such as Stevie Wonder’s teacher, who can identify and nurture a child’s natural talent. The second is another talent that when combined with the master’s guidance, develops the talent into something great. This something is effort. Effort is a talent that everyone can have. Those who complain that they are talentless are simply people who have not yet put in the effort.

Posted in Life & Happiness

Yellow Ball

If I was to put a yellow ball in front of you and ask what colour the ball is, you would confidently say “yellow”. As you say, the ball appears yellow, but the answer is technically wrong. Strictly speaking, the ball itself is not yellow – it is merely reflecting the colour yellow. The ball only appears yellow because we see the yellow part of the natural light spectrum bouncing off the ball. We cannot say that the essence of the ball is “yellow”. For example, if you were to look at the ball through a red lens, the yellow light would be filtered and you would see a black ball. A person with a certain kind of colour blindness would say the ball has a bluish hue. A butterfly, which sees the ultraviolet spectrum as well, would see a colour we cannot even name.

Human beings judge objects using the vision. We describe an object as we see it and store that information in our brain to define the object. For this purpose, the fact that a colour blind person or a butterfly sees the ball a different colour is irrelevant to us. All we need to know is that object appears yellow to us. But this is only the case for objects. Let us imagine the ball is a person. If everyone in the world sees you as a yellow ball, would that make you a yellow ball? Of course not. However, people worry too much about how others see them. Although other people’s perception does not change our true nature in the slightest, we even go as far as erasing or abandoning our nature to look good in front of another person. Thus, whether our essence is white, black, red, blue or technicolour, when others see us as yellow, we have a tendency to try desperately to become yellow. 

If the world says you are a yellow ball, act crazy and be a red ball. There is not a single reason you should have to hide your true nature. Have confidence in your essence. There is nothing wrong with that.

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Posted in Life & Happiness

Success

If you ask a hundred children what their dream is, not a single one would say “I want to be successful”. But as children grow up and enter society, society advises them that dreams do not feed them. And so, children slowly lose their innocence and dreams and choose to chase success instead. Why? Because success will feed them and give them a secure future. It is uncommon to find a middle-aged person who has achieved their childhood dreams. The majority judge their dreams as unrealistic, put them away in a corner of their mind and sacrifice happiness to earn more money to feed the family. The child who wanted to become a painter who put the world on a canvas follows her parents’ advice and becomes a lawyer. The child who wanted to become an astronaut is working into the night at a bank so that he will be promoted. They devote themselves to work and strive to succeed. But when they are at their deathbed, the only thing they are left with is regrets.

In life, there is no success or failure. The only moment you will know whether you led a successful or failed life is when you are at your deathbed. No one else can judge whether you were a success or a failure. Whether you were rich, poor, famous, average, lived long or died prematurely, you were a success if you can end your life with this thought: “Yeah, I lived a happy life without regrets”.

Live without regrets.

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Posted in Life & Happiness

The Donkey And The Well

One day, a donkey fell in to a well. It cried piteously for hours while the farmer tried to figure out what to do. Ultimately, the farmer decided that the donkey was old and was nor worth saving. He planned to fill the well, as he had no need for it either. He invited his neighbours to come over and help him. Everyone grabbed a spade and shovelled dirt into the well.

The donkey was terrified; sooner or later he would literally be buried alive, with no food, water or air. It cried even more and begged the farmer to show mercy. The people ignored the animal’s neighing and screeching. The donkey was about to give up. There was no hope of getting out the well and soon it would die a slow, suffocating death. But then, it came up with a cunning plan. As the dirt slowly filled the well, the donkey stepped up on the mound of earth. Eventually, the mound grew high enough for it to jump out of the well. The donkey then kicked the farmer and galloped off into the sunset.

Life is bound to throw all kinds of dirt at you. But just because bad things happen, it does not mean you have to live a miserable life. When life throws a spadeful of dirt at you, brush it off and step over it instead of letting it weigh you down. With a positive mindset and determination to become happy, you can escape even when you fall into the darkest, deepest well of despair.

Posted in Life & Happiness

The Old Man And The Horse

There once lived an old man in northern China who was a great fortune teller. One day, his horse ran away to the land of the savages. The villagers all gave the old man their condolences, but the old man said without a hint of sorrow:

“Who knows? This may bring good fortune.”

A few months later, the horse came back with the fastest horse of the savages. When the villagers praised the old man, he said without a shred of joy:

“Who knows? This may bring bad fortune.”

Then one day, the old man’s son who loved horse riding fell off the savage’s horse and broke his leg. When the villagers tried to cheer him up, the old man replied in a calm manner:

“Who knows? This may bring good fortune.”

A year later, when the savages attacked the village, all of the young men had to fight them and ultimately died during battle. But the old man’s son survived as he was lame.

Nothing in life is certain. Good and bad, luck and misfortune come in random order in life and cannot be predicted. Thus, it is wiser to enjoy every day as it is, throw away all of your preconceptions of the future and dream and hope for the best.

Posted in Life & Happiness

Regret

If today was the last day of your life, what would you regret? You might know for certain that it will not be something like money or fame, but if you cannot think of a specific answer, it might be worth taking a look at the enlightenment other people reached at the moment of their death. Human beings show the greatest insight about life at the door of death. The following are the most common regrets collected by a palliative care nurse called Bronnie Ware.

  1. I wish I’d had the courage to live a life true to myself, not the life others expected of me: The most common regret is ending your life without achieving the countless number of dreams and goals you had. If there is a dream you can achieve today, do not leave it to tomorrow. That way you can achieve even more dreams in the future.
  2. I wish I didn’t work so hard: Just like how the idiom “all work and no play makes Jack a dull boy” says, you can never achieve happiness if all you do is work to earn money. Perhaps the ant was wrong and the grasshopper was right.
  3. I wish I’d had the courage to express my feelings: Many people suppress their emotions to get along with other people. But if you push down your feelings and repress them, they will ultimately take a toll on your mind and body. If someone is making you angry, be angry at them (but not all the time obviously). If someone captivates your heart, tell them that you love them. If you have a problem, speak up.
  4. I wish I had stayed in touch with my friends: The busier life gets, the less you keep in contact with your friends. But having a friend to hold your hand and give you words of reassurance at your final moment is a much more successful life than earning a fortune.
  5. I wish that I had let myself be happier: Too many people are misled into thinking that happiness is not a choice. Whatever the situation, happiness depends on your perception of the world. If you are unhappy, that is a sign that you should change something in your life. There is no one on the face of the Earth that does not deserve happiness. Whatever others may say, live everyday as blissfully as you can.

Remember. A successful life is one full of happiness and without regrets.