Posted in Psychology & Medicine

Yawn

Yawning is a reflex that we usually associate with tiredness or boredom. When we feel quite sleepy or feel that it is bedtime, we will involuntarily take a deep breath in and stretch our muscles. It used to be believed that yawning is the brain’s response to lack of oxygen, which seems logical as we take a deep breath in during a yawn. However, studies have shown that yawning actually decreases the level of oxygen in the brain. The reason for yawning is still a mystery, but there are many theories suggesting that it cools the brain or to keep the muscles stretched and ready. It may even be a primitive reflex designed to display dominance and signal that they are not threatened by an incoming danger.

An interesting thing about yawning is that it is extremely contagious. It is thought that yawn contagiousness serves a social purpose. Our brains contain certain types of neurons called mirror neurons, that are responsible for copying an action that we see (hence the proverb “monkey see, monkey do”). It has been suggested that by copying the yawn of another member in the group, a sense of camaraderie is established, acting as a social lubricant (much like mirroring to build rapport). The contagiousness is surprisingly strong, even working when you see a video of a person yawning or even reading about yawning. It spreads to animals as well, such as other primates (e.g. monkeys, apes) and dogs. Interestingly, autistic children are less likely to yawn when someone nearby yawns, suggesting that there is indeed a social element to yawning.

Posted in Psychology & Medicine

Pink

Normally, babies are dressed in blue for boys and pink for girls to differentiate their sex. Even in adult societies, the colour pink is associated with women. As some women have a particular fondness for the colour, the stereotype deepens. Why is femininity related to the colour pink?

The easiest explanation is that it is simply a social construct. In other words, as society says “pink is a girl’s colour”, the stereotype is set. Although this may seem like a simple answer, it shows the power of the majority’s opinion and stereotypes. As evidence to this theory, one can consider the following excerpt. It is taken from an American magazine from 1918:

“The generally accepted rule is pink for the boys, and blue for the girls. The reason is that pink, being a more decided and stronger colour, is more suitable for the boy, while blue, which is more delicate and dainty, is prettier for the girl”.

As you can see, in the past the opposite was the social norm where pink was a boy’s colour. This shows that pink and women have no direct links. This norm was flipped around the 1940’s and pink is still the symbol for femininity.

There is also some scientific data attempting to explain the phenomenon. One study proposed that as prehistoric humans had gender roles where the men hunted and the women gathered, women evolved to seek out red berries, which are ripe and delicious. Thus, they still have a soft spot for pink things. Also, as one can see from cheek blush and red lipstick being common make-ups, women like to accentuate a flush on the face. Pink cheeks and red lips signify that they are healthy and ready for reproduction, causing men to find the colour attractive. Pink clothes further enhance this effect to make the woman look more attractive. A similar technique is used by monkeys (especially baboons) where the female’s backside turns pink or red to alert the males that she is ready to mate.

Posted in Psychology & Medicine, Special Long Essays

Monkeysphere

How many friends can a person have? Believe it or not, science has solved this question. An anthropologist called Robin Dunbar studied various societies, tribes and primate groups to determine how many members a group can have to maintain stability. He discovered that the ideal size for a group of humans was about 150.

What happens if there are more than 150 people in a group? This is easily explained by the following thought experiment. Imagine that you have a friend called Mr. White. Add a personality to him – flesh him out as a person. Next, you make another friend called Mr. Red. Then Mr. Blue, Mr. Green, Mr. Maroon… At a certain point, you will no longer remember the name or personality of your “friend” and not even care about that person. This is the limit set by our brains – known as Dunbar’s number, or more colloquially the Monkeysphere.

Any person outside of this Monkeysphere is not of your concern. Once you saturate your brain with 150 relationships, the brain ceases to care about other people. Interestingly, the Monkeysphere is directly related to the size of the neocortex (the part of the brain responsible for higher order thinking). For example, most monkeys can only operate in troupes of 50 or so.

The Monkeysphere can be defined as the group of people that you conceptualise as “people”. Because of this limitation, we are physiologically incapable of caring about everyone in the world. For example, we are highly unlikely to be concerned about the welfare of the janitor at work compared to a loved one. As politically incorrect it may be, the brain sees the janitor as “the object that cleans the building” rather than a human being. You may “care” about the janitor in the sense that you greet him in the corridor, but there is a limit to this. This effect actually explains quite well why society is dysfunctional in general.

Because we do not see people outside the Monkeysphere as “people”, they mean less to us. Stalin once said that “one death is a tragedy; a million deaths is a statistic”. Similarly, the death of a family member is devastating but 10,000 people dying in a foreign country from war does not have the same emotional effect. Furthermore, if a stranger was to die in front of your eyes, you would still not be nearly as devastated as the death of someone you are close to.

Also, as we do not feel connected to these “outsiders”, we are much more prone to act rude or aggressively. For example, one may insult other drivers with the most colourful words on the road, but would (hopefully) never say those words to a friend.

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This expands to a greater scale in the context of survival. We are wired to put the need of the members of our Monkeysphere ahead of those outside of it. Thus, we would not steal from our friends but openly evade taxes as we see the government and others as a cold, faceless body. It does not occur to us that through our actions, we are harming other human beings. The same applies to our view of corporations; despite being made up of real people, we only see them as heartless machines actively conspiring against us.

What if the scale was then expanded to countries? If we do not see a person on the other side of the road as a human being, it is extremely unlikely we would register a foreigner as one. This explains why racism and stereotyping is so common in human societies. Although liberal-minded people would like to believe that we should treat every human being like we treat our mothers, our brain is incapable of it. In fact, it is much more likely we would see those people as acting against our interests by “stealing jobs” and so forth. Thus, racism is a hard-wired behaviour to protect the best interest of our Monkeysphere.

We have established that it is impossible to worry about the seven billion strangers in this world. This brings us to an important point: it is just as impossible to make “them” interested in “you”. It is a cold, hard fact that if you are outside of their Monkeysphere, people will not care about you. Ergo, they treat you badly, put you down, steal from you and downright ignore you. In fact, cognitive dissonance means you are even less likely to care for people outside the Monkeysphere as your brain actively rejects people from getting closer to your Monkeysphere, exceeding the preset limit of 150 people. This is why propaganda always focusses on dehumanising the enemy and why people seeking votes and attention pull at sympathy strings – to try get as close to your Monkeysphere as possible.

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Many people will lament how we are not monkeys and the Monkeysphere does not apply to us. We have laws, ethics and “humanity”. However, we cannot escape our primitive psychological behaviours and this is reflected in societies filled with crime, unhappiness and a general disinterest in people not related to yourself. This is why city-dwellers tend to be less friendly than villagers, as there are too many people to fit in one, happy Monkeysphere. In fact, monkeys may have more functional societies than us because they hardly ever exceed their own Monkeyspheres (which may also explain why they rarely have wars). The same can be said of tribes and villages of the past.

Ironically, the development of society has been based around working around the limitations of the Monkeysphere – a theoretically ideal society. By living in larger groups, humans can achieve greater feats such as industries and large-scale economies. Although we suffer the consequences of racism and crime, we have become very effective in survival.

Economics is based on the Monkeysphere too. As we only care about our Monkeysphere, there is no reason for us to be concerned about the needs of others. So when a system such as communism forces us to share our bananas, we become infuriated that we have to give up our bananas to people we do not know. But in capitalism, every individual can pick bananas for just ourselves and those we care about. The system thrives as each Monkeysphere acts dynamically and everyone is happy. This is the concept of the invisible hand that is the foundation of modern economics.

But still, the concept of countries means that we have to share the burden of millions of people we do not care about in the form of taxes and civil duties. This makes us unhappy. So what can we do?

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Firstly, realise that you are to others what others are to you. If you find a certain person on television as annoying and irrational, chances are that someone else sees you in that light. You are limited to your Monkeysphere of 150 people and people outside of it are in their own Monkeyspheres.

Secondly, understand that no one is special. There are no heroes or perfect beings. Everyone is a human being and prone to making mistakes and acting “human”. Therefore, we cannot idolise people and be disappointed by their actions. This also means that you cannot judge another person and consider their words and actions as insignificant, as they are just as human as you.

Lastly, never simplify things. The world is not simple. It cannot be generalised as one happy village with everyone living happily in harmony. It is a composite of a massive number of different Monkeyspheres, all concerned with their own well-being and not caring about anything else.

Remember the words that Charles Darwin spoke to his assistant, Jeje Santiago: “Jeje, we are the monkeys”. As much as we would like to think that we are higher-order beings, we are simple creatures of habit and behaviour limited by our Monkeysphere.

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Posted in Psychology & Medicine

Six Degrees Of Separation

It is said that through a chain of five people, we can be acquainted to anyone in the world. In other words, an Eskimo man can be no less than six steps away from a Parisian lady. This is the concept of the six degrees of separation.

The concept can be explained mathematically. We all know hundreds of different people each. If we assume that we each have 100 friends, then in the first stage we only know the 100 friends. However, at the second stage we know the 100 friends of each of our friends, meaning we know 10000 people. At the third stage we know 1 million people, fourth stage 100 million and fifth stage 10 billion people. As the world population is 7 billion, by the fifth stage we should theoretically know every person on the world. This means that crossing four metaphorical bridges lets us shake the hands of anyone we want. The concept of the degrees of separation came from the idea of the small world phenomenon.

The first person to properly study the small world phenomenon was Harvard social psychologist Stanley Milgram. In 1967, Milgram asked 296 people in the Midwest (USA) to help him send a package to someone in Boston. To complete the experiment, the participants had to send the package to one of their friends they thought would know this stranger in Boston. Milgram found that in half of the cases, the package was delivered to the target in Boston through five people (5.5 exactly), thus giving birth to the concept that we are at six degrees of separation from another human being. 

Of course since 1967 our societies have undergone many changes. One of the most noticeable changes has been the development of technology – specifically the development of the internet and social networking. Nowadays, the younger generations use the internet to communicate with friends and make connections. Knowing this, what degrees of separation exists in modern societies? According to a recently finished study (2011) using data from the social networking site, Facebook, the average number of “bridges” for the world is 4.7. In countries such as the US where there is a bigger proportion of Facebook users, this number fell to 4.4. Ergo, in the past 40 years we have developed more connections to other people, making our world even smaller.

The theory of six degrees of separation reminds us how small a world we live in and how interconnected we are to each other.

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