Posted in Life & Happiness

Shared Silence

When we are with someone, our instinct is to engage in conversation. We feel an urge to interact as we feel that is the social norm. For some reason, it feels wrong or rude to do something individual in the company of others, such as reading a book, indulging a personal hobby, or even being alone with your thoughts.

That is not to say that social interactions are bad. Some of the happiest moments in life come from a sense of connection through deep conversation and sharing a passion. However, we feel obligated to always do something together. To avoid awkward silences, we fill the gap with meaningless small talk, or force a shared activity such as watching TV. This can be quite burdening for both parties, especially for introverted people who expend energy when socialising, needing some time alone intermittently to “recharge”.

This is why a marker of a healthy relationship (romantic or platonic) is whether you can comfortably share a silence with someone. Whether it be walking side-by-side without talking, or reading in the same room, there is an ineffable feeling of comfort and safety in sharing a space with someone without being forced to interact.

It is a sign that you trust and know each other to the point that silence does not represent awkwardness or dislike. You have a mutual understanding that even though there is no verbal communication, the other person still cares about you while respecting your need to be an individual.

Ironically, silence and the lack of interaction can allow for a deeper connection. Sharing a silence speaks louder than words to say that you like each other enough that you are okay to let your guard down and be yourself. It means that both of you are content just to feel each other’s presence in the same space.

Most of all, it is a mutual agreement that it is okay not to follow social norms as long as it makes you happy and it doesn’t harm anyone. In an ever-increasingly interconnected world, it is okay to be an individual, even in the presence of company.

(Image source: Puuung http://www.grafolio.com/puuung1)