They say that when you face your mortality, your entire life flashes before your eyes like a sped-up autobiographical film. This tends to happen in situation where a person feels they are in danger of imminent death, such as moments before a car crash. Reports say that the event typically lasts anywhere between less than a second to few seconds, and what they perceive as major life events flash before their eyes, usually in chronological order. However, reports are very subjective and variable.
This phenomenon sounds very clichéd, but it has been widely reported throughout time and space. Over 8 million people in the United States of America stated that they experienced this “life review” in a near-death experience, with countless records in historical texts, reaching far back as at least 1795 in a letter by Rear-Admiral Sir Francis Beaufort. It is fascinating to see that there is even a set name or phrase for this phenomenon deeply ingrained in various languages, such as English, German, French, Dutch, Russian, Persian, Arabian and Korean, suggesting that the phenomenon is widespread and common.
There is no strong evidence for why this phenomenon occurs, but there is one theory that is persuading. The brain is always subconsciously referring to past experiences and knowledge to apply to the present to help solve a problem. It has been suggested that when you are at the brink of death, the brain frantically searches through everything in an attempt to save you from demise. This is a rather messy process as the brain does not routinely encounter such near-death experiences and does not have much information to refer to immediately. In this process, it brings up every memory that you thought you had forgotten, which you see as a montage flashing before your eyes. For example, a man who was attacked by a great white shark reported that out of nowhere, he recalled his son watching a documentary on sharks and remembered that putting your hands down a shark’s gills will incapacitate it. Thanks to this, he survived.
The brain does indeed have an amazing ability to alter your speed of thought and delay time perception when you are in danger, or the so-called “fight-or-flight” mode. There is much anecdotal evidence of firefighters instinctively knowing that a building will collapse very soon, or emergency physicians making complex clinical decisions in the blink of an eye by drawing from a well of past experiences.
They say that prostitution is the world’s oldest profession. The job sure lives up to its reputation – the first recorded incidence of paying money for sex is in 2400BC, where prostitution is recorded among a list of professions in ancient Sumer. Of course, there is no proof of it being literally the “oldest” profession, because the money (or any currency) to pay for sex must have come from somewhere else. Evidence of prostitution can be found in almost every other ancient civilisations, including the ancient Babylonians, Greeks, Romans, Egyptians, Jews, Aztecs, Korean, Chinese and Japanese. It is also heavily referenced in the Bible, suggesting that it was a widely spread profession.
As unnatural as the act of paying for sex may seem, prostitution has been recorded in animals as well. In 1998, a marine biologist named Fiona Hunter was studying the mating behaviour of Adélie penguins. She observed that the penguins would couple up and begin building a nest for their future offspring. The females would go out alone to look for pebbles at the beach. But then, she noticed that some female penguins would not head to the beach to collect the pebbles. Instead, they approached another male penguin (usually one that was single) and engage in courtship rituals to lure them into having sex. The female would then grab some pebbles and run off, while the male just let her go. Hunter concluded that this behaviour was indeed a material exchange for sexual pleasures.
Similar behaviour of offering food or grooming for sex has been observed in different primate species such as chimpanzees and crab-eating macaques. The most interesting study on this topic was that of training capuchin monkeys to use a currency. As soon as they learned that the silver discs could be used to purchase food, monkeys were seen “gifting” these silver discs to each other in exchange for sex. This kind of behaviour does not seem too unnatural if you consider that sex is a biological need (or at least a strong want), and sexual pleasure is, psychologically speaking, one of the strongest rewards.
Prostitution is generally deemed immoral and looked down upon, especially given the exploitation of women for their bodies and cheapening the act of making love. However, it should also be noted that throughout history, there are several cases of women using it as an opportunity to achieve something great. For example, Rahab was a harlot from Jericho in 1400BC. Back then, intelligent, independent women could not have much freedom as a married woman was treated as a slave to her husband. As a harlot, Rahab could live her own life and make her own decisions. When the city of Jericho was laid under siege by King Joshua, he sent in two spies to scout the area. Rahab hid these two men from the guards of the king of Jericho and showed them the secret passages of the city, ultimately allowing for Joshua to conquer the city with easy.
There is also the case of Theodora of Constantinople, who rose from being a harlot to an empress by seducing the Emperor Justinian, who made her a valued co-ruler of the empire. She then proceeded to use her power to crack down on the exploitation of women and protecting women’s rights.
Yawning is a reflex that we usually associate with tiredness or boredom. When we feel quite sleepy or feel that it is bedtime, we will involuntarily take a deep breath in and stretch our muscles. It used to be believed that yawning is the brain’s response to lack of oxygen, which seems logical as we take a deep breath in during a yawn. However, studies have shown that yawning actually decreases the level of oxygen in the brain. The reason for yawning is still a mystery, but there are many theories suggesting that it cools the brain or to keep the muscles stretched and ready. It may even be a primitive reflex designed to display dominance and signal that they are not threatened by an incoming danger.
An interesting thing about yawning is that it is extremely contagious. It is thought that yawn contagiousness serves a social purpose. Our brains contain certain types of neurons called mirror neurons, that are responsible for copying an action that we see (hence the proverb “monkey see, monkey do”). It has been suggested that by copying the yawn of another member in the group, a sense of camaraderie is established, acting as a social lubricant (much like mirroring to build rapport). The contagiousness is surprisingly strong, even working when you see a video of a person yawning or even reading about yawning. It spreads to animals as well, such as other primates (e.g. monkeys, apes) and dogs. Interestingly, autistic children are less likely to yawn when someone nearby yawns, suggesting that there is indeed a social element to yawning.
Biologists state that the driving force behind evolution can simply be summarised as four forces: fight, flight, feed and mate (“fuck”). These are known as the Four Fs. Evolution is described as the process by which species adapt to an environment through modifications in the genomes of successive generations. The Four Fs describe the adaptations most commonly seen in evolution; that is, the four things that species evolve in order to better adapt and survive their environment. For example, carnivores developed sharp teeth and claws to hunt better and herbivores developed faster legs to flee from their predators better. Nature is a vicious battleground where different species compete with each other for survival, and the Four Fs are the most powerful weapons of survival.
As much as we’d like to think that we are higher-order, civilised beings, human beings are still driven by the basic four forces that drive every other species in the world. Obviously, our bodies are well-adapted to these forces, such as our fight-or-flight drive activating in the face of danger to let us fight harder or run faster through adrenaline. Anyone can see that nature has done her job well by bestowing us the gift of satiety and orgasm to promote our feeding and mating. But what is interesting that the Four Fs go beyond our “natural evolution” to affect the evolution of our civilisation.
Consider this: what is the purpose of war? Since the dawn of time, mankind has spent a considerable amount of resources figuring how to most efficiently kill another group of people, or live in fear that other people will kill us. If we study the behaviour of chimpanzees (one of the few species other than us that wage warfare), we can see that their motivation is for food and sex (i.e. mating partners). This also applies to mankind and it is not a story of ancient times. It is well-known that raping and pillaging runs rampant during wars. Less than 800 years ago, a man named Genghis Khan was so successful in waging war that DNA evidence suggests that 0.5% of the world population are descended from him. Even in the present, countries wage war to secure natural resources to ensure that their people can eat, as the health of the economy directly correlates with the ability of people to put food on their plates. Almost every war essentially boils down to a fight for food.
Then what about sex? Like it or not, sex has been a tremendously influential force in history. From Cleopatra’s seduction of Caesar preventing Rome’s invasion of Egypt, to Henry VIII turning against the Catholic Church to marry Anne Boleyn, sex has been a timeless motivator for humanity. Although the consequences would not be as dramatic as those described, a significant proportion of our actions are also based on our primal desire to reproduce.
Of course, this is not always the truth and human beings are capable of acting on less wild motivators such as happiness and altruism. However, the next time you make a decision or see a conflict on the news, question this: how much of an impact did food and sex have to motivate that?
Mirrors are perhaps one of the most useful yet underrated inventions that we use every day. From shaving in the morning to fixing make-up during lunch, the modern man or woman will use a mirror (or some other reflective surface) at least once a day. Mirrors show us an accurate reflection of the world that we cannot see. We can only look forwards and need a mirror to reflect light going the opposite way to see behind us or – more importantly – ourselves. To do this, a mirror must directly reflect every photon (particles that make up light) at exactly the right angle so the image is not distorted. If the mirror is not completely flat or perfectly polished, light will not be reflected at the exact angle and we will see a distorted image – much like looking into a mirror at the circus. Therefore, one could say that a perfectly flat, clean mirror is absolutely honest, as it will reflect exactly as it sees.
However, this statement is not entirely true as what you see in the mirror is a mirror image of reality. This may seem trivial, but it has significant consequences. This is most obvious when you hold a book up to a mirror. Without training, it is very difficult to read something that is mirrored. This is why Leonardo da Vinci wrote his notes in mirror image. This phenomenon of something becoming completely different is also seen in chemistry. Because of the way molecules are arranged, it is possible to have a property called chirality – where two molecules with the same elemental composition are built in the mirror image of one another. Essentially, it is as if the molecule can be either left- or right-handed. It turns out that even if the composition is the same, two molecules of different chirality (called enantiomers) can act completely differently. This effect may be as simple as changing the way a liquid polarises light to making a drug completely inert or even toxic. For example, the amino acid carvone that gives the spearmint taste only tastes like spearmint if it is L-carvone (“left-handed”), whereas D-carvone (“right-handed”) is tasteless despite having the same molecular formula.
Since the topic of chirality is rather technical and hard to understand, let us move on to the field of literature. One of the best examples of how mirrors can completely change something is seen in Lewis Carroll’s novel Through the Looking-Glass and What Alice Found There. Lewis Carroll understood the significance of mirror images in chemistry and wrote this novel to portray how quirky and strange a “mirror world” may be. Through the Looking Glass is a sequel to the famous book Alice in Wonderland and describes a world that is the mirror image of Wonderland. Carroll cleverly wrote the first book so that it would be the opposite of the first book. The first book starts outdoors, is set in the summer, uses changes in size as a plot device and focuses on the theme of trump cards. The second book starts indoors, is set in the winter, uses changes in direction as a plot device and draws on the theme of chess. There are even characters such as Hatta and Haigha who are the mirror images of the Mad Hatter and the March Hare from the previous book. Although they are very similar, they are just not the same and hence Alice does not recognise them. Perhaps the line that best shows Carroll’s understanding of the dangers of mirror worlds is this: “Perhaps Looking-glass milk isn’t good to drink”.
The field of psychology is also heavily interested in mirrors. It is a well-known fact that our brains recognise the purpose of mirrors. If you put a mirror in front of someone, you know that the person will examine themselves, groom themselves or simply make funny poses. A simple experiment shows how used to mirrors we are. If you angle two mirrors at right angles and fit a transparent sheet of glass in front of the two to make a prism shape, the image you see through the glass is a reflection that is not mirrored. Because it is not mirrored, you can hold up a book to it and still read it fine. This is known as a non-reflecting mirror. An interesting experiment shows that if you make people use this kind of mirror, they become incredibly confused as they are too used to using a mirror image to see themselves. Even though the reflection they see is a “truer” image, because their brain automatically flips the mirrored image, they become uncoordinated and keep moving their hands in the opposite direction.
As mentioned at the start, mirrors are a human invention. Although reflection occurs in nature, such as on a clear surface of water, animals generally are incapable of using mirrors. This is such a universal fact that animal psychologists use a mirror test to determine whether a specie of animal is self-aware or not. The test is done by showing an animal a mirror. Most animals will see their reflection and automatically believe that it is another animal, as they are incapable of thinking that it is a reflection of themselves. Hence, they will try to threaten, attack or flee from the image they see. But if you show a higher-order animal such as an ape or dolphin a mirror, they will start to groom themselves as they realize that the mirror is simply showing themselves.
This is what sets us apart from animals. Not only are we capable of recognizing ourselves in a mirror, but we have the ability to go one step further and reflect on ourselves using the mirror of our minds. Some people may take a look at the person in this mirror and be content with who they are. But some will gaze into the mirror and, much like the animals in the mirror test experiments, see a completely different person they do not recognise. This may cause disappointment, frustration or even disgust as we realize that we are not who we think we are or aspire to be. Then again, sometimes you will gaze into the mirror and see a person that has strengths such as courage – a person you could be if you realized your true potential. The most frightening realisation would be to discover that there is no one in the mirror.
Lastly, we could consider the mirror of behaviour. Goethe said that “behaviour is a mirror in which everyone displays his own image”. The corollary to this is that human beings read behaviour to try and interpret another person’s character. One can use this to greatly improve the relationship and connection with another person. Mirroring is the act of subtly copying the other person’s behaviour to build rapport– where an empathic bridge is constructed between two people. Rapport is particularly useful in jobs that involve earning the trust of strangers in a short time, such as in healthcare or business. By matching the other person’s body language, such as posture or actions like taking a sip of water, the other person will open up more easily to you. The same applies to verbal and emotional mirroring where you subtly reuse the words the other person spoke and reflect their emotions such as excitement. Obviously, one must be subtle with mirroring as a direct imitation will appear mocking and strange. If you are able to subtly copy their behaviour, the other person’s subconscious mind will be tricked into thinking that you are similar in character and trust you more. This skill is extremely useful in improving your interpersonal and social skills.
A mirror is a paradoxical object that is absolutely honest yet relatively deceitful. Reflections in the mirror are true yet completely different. If you take a peek into the mirror of your mind, perhaps you will see the person you think you are now or the person you could be in a mirror world. If you are happy with what you see, then cherish that and be proud of who you are. Otherwise, you can always do what Alice did and jump through the looking-glass to find an alternate you – the best you that you can be.
A strange phenomenon found in medicine is the placebo effect, where a patient’s symptoms improve after being given a completely inert substance (like a sugar pill) under the guise of a medication. The placebo effect is not only limited to pills, but any procedure that is intended for a therapeutic purpose (but does not have any actual therapeutic value). It is believed that the placebo effect is a strong component in many forms of alternative medicine such as homeopathy and faith healing. The placebo effect has been proven to be effective in improving or even curing the symptoms of some diseases such as allergies, asthma, headaches, abdominal pains and even severe illnesses such as heart attacks and cancer. Placebos are particularly effective for psychological symptoms.
There has been much research to determine how the placebo effect works. The leading theories so far are that placebos act to relieve anxiety and condition the patient into a more positive mindset, reducing stress and boosting the body’s natural healing process. This would also explain why placebos are effective in pain relief as perceived pain is amplified by negative emotions. Cognitive dissonance may also play a role, where the patient’s mind believes that since it is receiving treatment, it must be getting “better”, producing a beneficial psychosomatic reaction. Essentially, fooling the mind to believe and expect that it will get better makes the patient actually feel better.
Research into the placebo effect has also revealed some bizarre characteristics of the effect. For example, it has been found that the placebo effect is stronger if there are more pills, the pill is larger, branded or generally looks fancier. Even colour plays a role, with blue pills acting better as depressants (“downers”) and red pills acting better as stimulants (“uppers”). Telling a patient that a placebo will have a certain effect boosts that effect. Human factors such as the doctor’s credibility and confidence or the patient’s expectations and culture are known to drastically change the efficacy of a placebo. What is weirder is that studies have shown that telling a patient that they are being prescribed a placebo will not affect its efficacy, as long as they are told that “it could help them”.
The placebo effect is a great example of how much influence our mind, beliefs and expectations have on our health and our lives. The more positive thoughts and beliefs we have, the healthier we become. The more negative we are, the less effective treatments become. In fact, the same pill that gives people the placebo effect can be used to increase pain and symptoms if it is described in a certain way. This is known as the nocebo effect – the opposite of the placebo effect.
When children grow up and learn to become independent, parents must let go of their children and allow them to fly free. However, it is the inevitable human condition that the parents will be saddened by this change. For many parents, the moving out of their children can lead to depression and a loss in purpose. This phenomenon has been named empty nest syndrome as it happens as the children leave the metaphorical nest that is home.
As obvious as it sounds, empty nest syndrome can have a serious effect on the parent’s well-being. Common symptoms include depression, loss of purpose, anxiety, stress and a feeling of rejection. The suffering parent continues to obsess whether they brought up their child in a way to prepare them for the big world. At the same time, they feel that they are losing their identity as a “parent” – something they may have defined themselves as while they were bringing up the child. They may also feel rejected as they may believe that the child “does not need them anymore”. It has been observed that mothers are more likely to suffer empty nest syndrome (occasionally, menopause may be a confounding factor). Other factors that contribute are parents who find change difficult, have an unstable relationship with their spouse or those with an unhealthy obsession with their children or with the idea of being a parent.
Empty nest syndrome is a natural part of parenthood, but it is important to know how to prevent it from becoming too severe. The best way to cope with this syndrome is to keep in touch with the children and accept that they are young adults who are moving on with their life. Not only that, but the parents must also recognise that a new era has begun for them as well. This is important as failure to do so will lead to the identity crisis mentioned above. A good way to remedy this is through discovering hobbies and interests while maintaining healthy social networks with other people. Essentially, the parents have to “begin a new life”, just like their children. It is also worth noting that it helps if the children recognise this as well and try to keep in touch with their parents to make sure they are coping well without them.
Sometimes, we make a mistake while talking to someone and say something to offend them. But what is worse than accidentally doing so is not understanding why they were offended, or why they are suddenly angry at you. Everyone’s life is as unique as their fingerprints, with different experiences leading to the forming of different values. If you do not consider someone’s point of view, what may appear harmless to you may end up being a hurtful comment for the other person.
Even when the message was not particularly offensive, not taking a person’s point of view in consideration can lead to an uncomfortable moment. For example, imagine that you were giving someone a friendly advice when they suddenly turned angry and walked away. If you were to come to me and ask why the person became angry, I could reply in two ways. If I said “Well no surprises there, you clearly didn’t consider their feelings and she had a right to be angry”, you would probably feel quite down. The reason being, you were reaching out with a genuine desire to help, but it ended up with you feeling as if you hurt that person instead. No matter how good your intentions were, the way you say it and the way the other person hears it can turn it into an insult.
Let us use an analogy to make the above lesson easier. Now, let us imagine that I suddenly threw a candy at you with no warning. You will probably be surprised and not catch the candy, letting it drop to the ground. Even though what I threw at you was a sweet candy, throwing it at you when you were not ready just made that candy fall so no one could eat it. Even worse, I might have accidentally thrown it too high and hit your face. Like so, if I throw something at a time I judge to be right, the other person will find it difficult to catch it. But if I was to ask you “Are you ready?” first, then you would find it much easier to catch the candy. The key is to say something when the other person is ready, and in a way that they could accept.
No matter how good your intentions may be, first consider whether the person is prepared to receive that message. Thinking before you speak, being considerate of others and respecting their points of view will quickly make you a beloved friend who everyone wants to talk to.
Have you ever had a day (or in some people’s cases, their whole life) where you cannot help but think that everyone is judging you because your hair just does not look right? Almost everyone has at least one “bad hair day”, when they feel self-conscious about their appearance and how others in society perceive them. Depending on the person’s general confidence level and self-esteem, the effect of a bad hair day can range from being harmless to completely ruining someone’s mood.
A psychologist named Professor Marianne LaFrance at Yale University decided to study how physical appearance affects people’s feelings. She separated 120 volunteers into three groups. Group 1 was asked to recall a bad hair day, group 2 was told nothing (control group) and group 3 was asked to recall a day in which they had difficulty opening a package (bad experience unrelated to appearance). She then measured the change in mood among the participants to see how the memory of a bad hair day could affect mood and self-esteem. To no surprise, the results showed that those who recalled a bad hair day suffered from much lower self-esteem and mood. Group 1 felt less smart and confident compared to the other groups and felt “embarrassed” in general.
The reason for the drop in self-esteem is that we are socially educated to feel that we are judged on our appearance. We have an inherent belief that an untidy appearance will mean that others will judge us as being unorganised, unprofessional and not trustworthy. This applies to anything that might potentially affect our image, such as an embarrassing moment or an unsightly accident. We become fixated on this idea and shine a “social spotlight” on ourselves, thinking that any embarrassing moment for us will be instantly judged by those around us. In psychology, this is known as the spotlight effect and it can be quite a powerful effect.
But here is the kicker: nobody cares. We have a psychological tendency to overreact to such situations where a spotlight might be turned on us, when in truth, others do not notice it as much as we think they do. There have been many experiments (mostly involving university students) where surveys showed that fellow students barely paid attention to or had little recollection of another student’s embarrassing moments or dishevelled appearances. Although it may have been the most embarrassing moment in the person’s life, to other people, it is at best a comedic happening that fades away in their memories.
So the next time you feel that others are judging you and you feel the blinding spotlight on you, just remember: the greatest, and only important judge of your character, is yourself.
Many people know about the dangers of chemicals such as lead and dioxin, but there is lack of awareness of an even bigger killed chemical: dihydrogen monoxide. It is a colourless, odourless, tasteless chemical that is responsible for the death of hundreds of thousands of people around the world.
Most deaths caused by dihydrogen monoxide (DHMO) are by accidental inhalation, causing cerebral hypoxia. However, the dangers of DHMO do not end there. Its solid form can cause severe tissue damage after prolonged exposure, and both its gas and liquid forms can cause severe burns. It is possible to overdose on DHMO, with symptoms ranging from excessive diaphoresis and micturition, bloating, nausea, vomiting and body electrolyte imbalance such as hyponatraemia. For those who are dependent on it, withdrawal means certain death. DHMO has also been found in various types of tumours biopsied from terminal cancer patients.
Not only does DHMO have consequences on human health, it is also damaging for the environment. DHMO is the leading cause of the greenhouse effect (surpassing carbon dioxide), a key component of acid rain, accelerated corrosion and rusting of many metals and contributes to the erosion of natural landscapes. DHMO contamination is a real, global issue, with DHMO being detected in lakes, streams and reservoirs across the globe. DHMO has caused trillions of dollars of property damage in almost every country, especially in developing nations.
Despite the danger, DHMO is commonly found in the household, in the form of additives in food and drinks, cleaning products and even styrofoam. There are no regulation laws for DHMO and multi-national companies continue to dump waste DHMO into rivers and the ocean. It is astounding to see such a deadly chemical go unregulated.
If you have not caught on by now, dihydrogen monoxide’s chemical formula is H2O – also known as water. Technically speaking, there are no false statements in the above description. But even children know that water is not only (relatively) safe, but necessary for life. The report on “dihydrogen monoxide” originates from a 1997 science fair project by Nathan Zohner, who was 14 years old at the time. His project was titled “How Gullible Are We?” and involved presenting his report about “the dangers of DHMO” to fifty school students to see what their reaction would be. 43 students favoured banning it, 6 were undecided and only one recognised that DHMO was actually water. Even more surprising is that there are cases (such as in California in 2004), where city officials came close to banning the substance, falling for the hoax. This goes to show how gullible people can be in the face of what they do not know.
