Posted in Psychology & Medicine

Learned Helplessness

The following is an incidental finding from an experiment studying conditioning in dogs. In stage 1, a dog was tied on a leash in a room with electrified floors to prevent it from running away and was shocked for a day. Next, the dog from stage 1 and another dog were left in the same room without any leashes, leaving the door opened so that they could run away when they were shocked. Although the dog that did not pass stage 1 (fresh dog) immediately ran to the next room, the dog from stage 1 just helplessly lay down on the floor, receiving the electric shock. In stage 3, the same dog from stage 1 was taught that going to the next room prevents it from getting shocked. However, even after learning this, the dog refused to move and stayed in the room and accepted the shock. It had learned helplessness.

Everyone has depressing moments in their lives, but when these repeat over time it can cause you to feel that life is an inescapable pit of despair. You will learn a sense of helplessness that no matter what you do, the result will be failure and disappointment. But the moment you accept this helplessness, the nightmarish fate that you loathe so much becomes reality. There is no such thing as fate or destiny. If you do not like the fate given to you, free yourself the restraints of life, break away from the fetters and pioneer a new future for yourself.