Posted in Philosophy

Skeleton

Is it better to have a skeleton inside the body, or on the surface?

In the case of insects, the skeleton is on the surface and takes the form of a shell that protects them from external damage. The flesh is protected by this shell and becomes soft until it becomes fluid-form. Therefore, when something sharp penetrates the armour, it causes critical, irreversible damage.

If the skeleton is inside the body, it takes the form of thin, hard bones. The soft flesh on the outside is exposed to harm. This leads to endless number of wounds. However, the weakness of being exposed leads to the muscles becoming harder with more resistant muscle fibres. The flesh evolves.

I have met many people who wear an intellectual shell made from remarkable knowledge and intellect, protecting themselves from attacks made by people with different ideas. They appeared much more robust than normal people. They would laugh at everything else, saying “I don’t care”. But when a different opinion would penetrate the hard exterior of their mind, the blow to their ego was indescribable.

I have also met people who would be hurt by even the smallest, insignificant confrontations or dissonance. However, they were sensitive because their minds were open and they learnt something from whatever attack they received.

(from The Encyclopaedia of Relative and Absolute Knowledge by Bernard Werber)

Werber spoke of the “skeleton” of the body and mind, but human beings have one other thing that needs a sturdy skeleton – the heart. Many people protect their heart from being broken with hard armour. They do not open up themselves easily and always give an image of strength and stability. But there is no such thing as a life without pain. People who put a skeleton on the outside of their heart tend to be those who have been hurt badly before and trying to protect themselves from being hurt again. This may be effective to some degree, but if you close off your heart, you cannot heal your wounds and you also shut off the happiness of connection. If they suffer pain greater than their armour can withstand, their heart is shattered and they fall into a pit of despair, unable to recover.

On the contrary, some people open up easily to others, exposing themselves to frequent pains from social interactions. These people are sensitive to pain and heartbreak. Hence, the world considers them frail and weak. But as these people have a strong skeleton inside their hearts, they can recover from any wound and they become stronger like well-developed muscle. They grow through pain and their heart – like a warrior who has fought countless battles – becomes strong and resilient against the pains of the world.

We mustn’t avoid suffering and pain and instead try to overcome it. Through this we learn how to bounce back and through experience, we develop ourselves. Suffering is hard, but it is a catalyst that helps us grow into a strong, resilient person.

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Posted in Psychology & Medicine

Broken Heart Syndrome

Countless novels and films depict a character, heartbroken from the loss of a loved one or due to a break-up, suddenly clutch their chest and collapse. Although this may seem like a dramatic plot device, it is actually possible to die from stress.

The condition, colloquially termed broken heart syndrome for obvious reasons, is known as takotsubo cardiomyopathy or stress-induced cardiomyopathy. As the name suggests, the heart suddenly goes into congestive heart failure after sudden emotional stress. In simpler words, the heart’s ability to pump blood is sharply reduced due to muscle weakness and blood is not circulated properly. This causes blood to dam up and cause symptoms such as chest pain, breathlessness, fluid overload and much more.

The characteristics of this disease is that the heart temporarily enlarges so that the tip (apex) bulges out while the function of the base (upper part of the heart) is normal. The muscles in the apex is thinned while the base has hypertrophied and thickened. This gives the appearance of a thin pocket with a thick entrance, thus giving the name takotsubo cardiomyopathy, which means “octopus trap” in Japanese.
Given the patient survives the initial heart failure, their condition improves over the course of two months. The patient may also need psychiatric help or antidepressants and sedatives to ease the stress that led to the heart failure. 

As the presentation is very similar to a normal myocardial infarction (“heart attack”), the diagnosis may be difficult. The cause has not been identified yet, but researchers believe it to be due to a combination of blood vessel spasms disrupting blood supply to the heart and high levels of catecholamines. As catecholamines (adrenaline/noradrenaline) are released in great quantities in times of stress, this theory has some plausibility. A similar thing happens when patients with heart problems are exposed to significant levels of fear – their heart goes into overdrive and develop cardiac arrest due to an exacerbation of their condition.

The concept of dying from intense emotions such as anger and stress is found in almost every culture, where a person collapses and falls deathly ill after shocking news or a particularly stressful experience. But modern medicine has only just begun to understand the scientific reasoning behind this strange phenomenon.

It has also been noted that takotsubo cardiomyopathy tends to affect post-menopausal women, especially widows. Interestingly, most of these patients are not considered “at risk” for a heart attack and generally healthy. 
Thus, stress alone can be enough to “break” someone’s heart and cause sudden death.

(Sourcehttp://sndr.deviantart.com/art/Broken-Heart-7445432?q=boost%3Apopular%20broken%20heart&qo=0)