Posted in Philosophy

Spoon

In the film Matrix, a scene shows the protagonist, Neo, talking to a bald child in the Matrix who can bend spoons. The child can bend and straighten the spoon at will just by looking at it. He then passes the spoon to Neo and asks him to try. Neo stares and stares but nothing changes. The child then says:

Child: “Do not try to bend the spoon, that’s impossible. Instead only try to realise the truth.”
Neo: “What truth?”
Child: “There is no spoon.”
Neo: “There is no spoon?”
Child: “Then you will see that it is not the spoon that bends, it is only yourself.”

This philosophy, while sounding rather simple and nonsensical, can be applied to modern day life in so many ways.

For example, as people mature, they have a tendency to lose the creativity and innocence of their inner child. They find that reality is too harsh and cruel and one must follow the strict rules of society to survive. They feel as if they are trapped in a box, unable to escape forever. This pessimistic view of life and the world restricts their ability to be happy. These people have not yet realised the truth.

There is no box

Free your mind and the rest will follow.

Posted in Life & Happiness

Formula Of Happiness

Ask yourself the following questions using a scale from 1 to 10, where 1 is “not at all” and 10 is “to a large extent”:

  1. Are you outgoing, energetic, flexible and open to change?
  2. Do you have a positive outlook, bounce back quickly from setbacks and feel that you are in control of your life?
  3. Are your basic life needs met, in relation to personal health, finance, safety, freedom of choice and sense of community?
  4. Can you call on the support of people close to you, immerse yourself in what you are doing, meet your expectations and engage in activities that give you a sense of purpose?

Add the scores for 1 and 2. This is P for personal characteristics.
The score for 3 is E for existence (health, financial stability and friendships).
The score for 4 is H for higher order and covers self-esteem, confidence, ambitions and sense of humor.
Now input each score into the following equation:

Happiness = P + (5 x E) + (3 x H)

This gives a score out of 100. The greater your score, the happier you are (over 80 is considered a “happy life”). This formula was devised based on a psychology study of 1000 people. It takes into account the various aspects of life that contribute to your overall happiness and emotional well-being. The study showed statistics such as 40% of men reporting that sex made them happy, while 25% of women reported that losing weight made them happy. Men found more happiness in romance, hobbies and a pay rise compared to women.

Although everyone has a different definition of happiness, there is no doubt that there are common “happiness” factors to all of us and this equation tries to objectively quantify how happy you are in life.

Are you happy?

Posted in Life & Happiness

Optimism

Contemporary artists say to the public: “Art should make people think and feel some kind of emotion. Therefore, we make provocative art to invoke the negative emotions too.
To them, I say: “Life is ugly enough to give you those emotions every day – what’s wrong with just looking at paintings that bring out some positive emotions?”

Parents say to their children: “Why can’t you get good grades like others? Why don’t you listen? Why can’t you do anything right?
To them, I say: “We will all be insulted plenty throughout life, do you have to criticise us even more? Can’t you give us even a few words of encouragement, something society will never give?”

Religious people say to atheists: “How can you understand true happiness without God, faith or the belief that there is heaven after death?
To them, I say: “Knowing that I will return to nothing after a short but content life rather than going to hell for even the smallest thing simply makes me ecstatic.”

Pessimists say to optimists: “What’s so great about life? Unless you are a fool, there is nothing worth being happy about.
To them, I say: “And that is why I try to think more happy thoughts and be nice to others. Otherwise I would never make it through this rotten world. People all have enough going on in their lives – why bother making it more difficult when you can make it a little better at no added cost? The time we have is short, so what’s the point of only thinking negative, depressing thoughts? I would rather laugh like a fool, admire the little beauty left in the world and make other people’s lives a little happier before I go.”

Everything in the world depends on your perception, so why not think positively and live happily? No matter what, we can only live a certain time, no more, no less. The key to happiness is to enjoy appropriately, learn as much as possible and to love infinitely.

Posted in Life & Happiness

Happiness

Happiness is:

Finding a pencil that’s been chewed,
Telling the time, learning to whistle,
Tying your shoe, for the very first time,
Playing the drums, in your own school band.

Happiness is:

Two kinds of ice cream, pizza with sausage,
A warm blanket, a warm puppy,
Knowing a secret,
Walking hand in hand.

Happiness is:

Climbing a tree, five different crayons,
Catching a firefly, and setting him free,
Being alone every now and then,
Coming home again.

Happiness is:

Having a sister,
Sharing a sandwich, getting along,
Singing together when day is through,
Those who sing with you.

Happiness is:

Morning and Evening,
Daytime and nighttime,
Anyone, and anything at all,
That is loved by you.

~ Paraphrased from Peanuts by Charles M. Schulz