Posted in Life & Happiness

Bespoke

When you buy clothes, do you buy clothes that fit you, or do you make your body fit the clothes? Of course, you find clothing that fits you well, or better yet, get it fitted to your size.
This seems like such a basic principle when it comes to clothing, yet we seem to do the opposite when it comes to life.

How often do we try to fit ourselves into a life of the wrong size? We are constantly under pressure from our friends, family and society that we should be living life a certain way. We feel like we need to buy a house, get married, have children, find a stable, well-paying, respectable job…

We keep comparing ourselves to the lives of others and feel anxious that we are a step behind. Instead of searching for the kind of life that we want to live and things that make us happy, we have a tendency to force ourselves to fit an image of what other see as the ideal life.

But you’d never purposely buy clothes that are too tight or loose on you, or have a completely clashing colour scheme with your skin tone. So why would you try to do the same for something as important as your life? Instead of trying to force yourself into wearing a life that is the wrong fit for you, think deeply about what you want and tailor your dreams and future to fit you.

Don’t let reality, society and the people around you dictate your style. As long as you won’t have regrets on your deathbed about the choices you made, or hurt others or yourself, live life the way you want. Because you’re the only person that knows what you really want out of life.

Posted in History & Literature

Witching Hour

European folklore state that supernatural and paranormal events, such as ghost sightings, tend to occur around the hour between 3am and 4am in the morning. It was believed that if you wake in the middle of the night around 3am, it was because you were visited by the devil. Women were even persecuted as witches if they were found outside during this ungodly hour.

There are many theories behind why the so-called Witching Hour became so infamous. Many involve religious notes, such as the fact that the Bible states that Jesus died at 3pm, therefore the inverse of the time is considered evil. Some say that the devil plays mockery to the Holy Trinity by using the number “3” as part of its acts of desecration. It is also a time when there are no prayers in the canonical hours, therefore evil spirits supposedly run rampant unchecked.

Scientifically speaking, when we wake in the middle of night then fall back asleep, we are more likely to enter a hypnagogic state – the state immediately before you fall asleep where your subconscious mind starts to take over. This can lead to sleep paralysis, which is commonly associated with horrific hallucinations, such as visions of monsters and ghouls. You may even experience a lucid dream, where you are aware within a dream, so you can have vivid memories of imaginary scenes. This may explain why people have such vivid memories of supernatural experiences.

3am is roughly the time of night when melatonin levels are highest, as it is normally when the body is in deep sleep. If you happen to be awake at this time, you may feel exhausted to the point of feeling delirious, as anyone who has done an all-nighter or a night shift could tell you.

From a historical point of view, before the advent of electric lights, it was common to go to bed early in the evening, wake in the night for an hour or two, then go back to sleep until the morning. This hour was used for prayers, writing down creative ideas, interpreting dreams, and of course, sex. Maybe this was also the hour when some people would be out and about for unlawful deeds, such as burglary. These sneaky burglars may have been misinterpreted as ghosts by anyone awake at the same time.

Whether you are superstitious or not, the Witching Hour is an interesting time as you know that everyone around you are asleep. There is no one to talk to. At this edge of tomorrow, you are left alone in tranquil darkness with your thoughts, feelings and worries.

Perhaps the things that go bump in the night during the Witching Hour are not eldritch horrors, but your own fears and anxieties rearing their ugly heads.

(Image source: http://explosm.net/comics/4086/)

Posted in Life & Happiness

Sweet Dreams

Every night, just before I fall asleep, I make a small wish that I will have sweet dreams tonight. But I cannot help but wonder if I will wake up with a smile because it was pleasant, or if I will wake up with a sense of emptiness and sadness because it was a bittersweet dream that will never come true. In the end, I guess it does not matter, as those dreams will fade away, like tears in rain.

Posted in Life & Happiness

Success

If you ask a hundred children what their dream is, not a single one would say “I want to be successful”. But as children grow up and enter society, society advises them that dreams do not feed them. And so, children slowly lose their innocence and dreams and choose to chase success instead. Why? Because success will feed them and give them a secure future. It is uncommon to find a middle-aged person who has achieved their childhood dreams. The majority judge their dreams as unrealistic, put them away in a corner of their mind and sacrifice happiness to earn more money to feed the family. The child who wanted to become a painter who put the world on a canvas follows her parents’ advice and becomes a lawyer. The child who wanted to become an astronaut is working into the night at a bank so that he will be promoted. They devote themselves to work and strive to succeed. But when they are at their deathbed, the only thing they are left with is regrets.

In life, there is no success or failure. The only moment you will know whether you led a successful or failed life is when you are at your deathbed. No one else can judge whether you were a success or a failure. Whether you were rich, poor, famous, average, lived long or died prematurely, you were a success if you can end your life with this thought: “Yeah, I lived a happy life without regrets”.

Live without regrets.

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Posted in Philosophy

Bittersweet Dream

One still autumn night, a student woke up in tears. A teacher who found this peculiar asked the student:

“Did you dream a scary dream?”

“No sir.”

“Did you dream a sad dream?”

“No sir. I dreamed a sweet dream.”

“Then why are you crying so?”

As she wiped away her tears, the student said:

Because that dream will never come true.”

(from Bittersweet Life)

Posted in Life & Happiness

The Old Man And The Horse

There once lived an old man in northern China who was a great fortune teller. One day, his horse ran away to the land of the savages. The villagers all gave the old man their condolences, but the old man said without a hint of sorrow:

“Who knows? This may bring good fortune.”

A few months later, the horse came back with the fastest horse of the savages. When the villagers praised the old man, he said without a shred of joy:

“Who knows? This may bring bad fortune.”

Then one day, the old man’s son who loved horse riding fell off the savage’s horse and broke his leg. When the villagers tried to cheer him up, the old man replied in a calm manner:

“Who knows? This may bring good fortune.”

A year later, when the savages attacked the village, all of the young men had to fight them and ultimately died during battle. But the old man’s son survived as he was lame.

Nothing in life is certain. Good and bad, luck and misfortune come in random order in life and cannot be predicted. Thus, it is wiser to enjoy every day as it is, throw away all of your preconceptions of the future and dream and hope for the best.

Posted in History & Literature

Incubus

An incubus, much like a succubus, is a demon that visits in a dream or while a person is sleeping. An incubus is the male counterpart to the succubus and shares many of its characteristics, such as visiting a person to have sex with them (since it is male, it only attacks women). According to legends, a woman pregnant after having sex with an incubus gives birth to a stillborn or a deformed child. The legend of the incubus most likely arose to explain the hallucinations seen with sleep paralysis and a pregnancy out of wedlock or from a shameful relationship. During the Renaissance when the culture was less restrained around sex than the Middle ages, there was a rise in cases of young girls giving birth to stillborns without knowing who the father was, resulting in debates to whether an incubus could really impregnate a woman.

The most famous “child” of an incubus is Merlin from the King Arthur legends. Merlin’s mother was a woman of high class but gave birth to Merlin after being attacked by an incubus. She was afraid that Merlin would turn out to be an evil person so she took him to the church to cleanse his body. This left Merlin with only mysterious powers, allowing him to be one of the most famous wizards in fiction.

Posted in Life & Happiness

Regret

If today was the last day of your life, what would you regret? You might know for certain that it will not be something like money or fame, but if you cannot think of a specific answer, it might be worth taking a look at the enlightenment other people reached at the moment of their death. Human beings show the greatest insight about life at the door of death. The following are the most common regrets collected by a palliative care nurse called Bronnie Ware.

  1. I wish I’d had the courage to live a life true to myself, not the life others expected of me: The most common regret is ending your life without achieving the countless number of dreams and goals you had. If there is a dream you can achieve today, do not leave it to tomorrow. That way you can achieve even more dreams in the future.
  2. I wish I didn’t work so hard: Just like how the idiom “all work and no play makes Jack a dull boy” says, you can never achieve happiness if all you do is work to earn money. Perhaps the ant was wrong and the grasshopper was right.
  3. I wish I’d had the courage to express my feelings: Many people suppress their emotions to get along with other people. But if you push down your feelings and repress them, they will ultimately take a toll on your mind and body. If someone is making you angry, be angry at them (but not all the time obviously). If someone captivates your heart, tell them that you love them. If you have a problem, speak up.
  4. I wish I had stayed in touch with my friends: The busier life gets, the less you keep in contact with your friends. But having a friend to hold your hand and give you words of reassurance at your final moment is a much more successful life than earning a fortune.
  5. I wish that I had let myself be happier: Too many people are misled into thinking that happiness is not a choice. Whatever the situation, happiness depends on your perception of the world. If you are unhappy, that is a sign that you should change something in your life. There is no one on the face of the Earth that does not deserve happiness. Whatever others may say, live everyday as blissfully as you can.

Remember. A successful life is one full of happiness and without regrets.

Posted in Life & Happiness

How To Sleep

Do you suffer from insomnia? Tossing and turning in bed for hours every night while enduring the onslaught of fatigue and a sense of uneasiness is hard on both the body and the mind. There are many “remedies” such as drinking warm milk or exercising lightly but those rarely help. If you find yourself staring into the dark ceiling and unable to fall asleep again tonight, try the following trick.

First, calm your mind and breathe deeply. As you breathe in, count “one”. Remove all other thoughts and focus on the 1. Now, breathe out. As you breathe out, count “two”. Inhale, 1. Exhale, 2. Inhale, 1. Exhale, 2. If you think about nothing other than your breathing and counting, you will find yourself drifting off into dreamland in no time.

Posted in Life & Happiness

What Cannot Be Seen

Voici mon secret. Il est très simple: on ne voit bien qu’avec le cœur. L’essentiel est invisible pour les yeux.

“Here is my secret. It is very simple. It is only with the heart that one can see rightly. What is important is invisible to the eye.”

(from The Little Prince by Antoine de Saint Exupéry)

In The Little Prince there is a story that goes like this. At the age of six the protagonist, after seeing a picture of a boa constrictor swallowing an animal in a book, draws “Drawing Number One”:

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He showed it to adults and asked if the drawing frightened them. They replied: “Why should any one be frightened by a hat?”

Drawing Number One was not a drawing of a hat, but a boa constrictor digesting an elephant. However, adults could not understand the true meaning of the drawing. So the protagonist drew Drawing Number Two which showed the elephant inside the boa constrictor. The adults advised him to put aside drawings of things like boa constrictors and elephants that could not be seen and instead take interest in geography, history, arithmetic and grammar. That is why he gave up his dream of becoming an artist.

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Even after growing up and becoming a pilot, he sometimes showed people Drawing Number One and asked what they saw. But they only saw the hat, never the elephant or the boa constrictor. Unlike when he was young, he did not try to explain the true meaning of the drawing and instead brought up “adult topics” like golf and politics.

Money, status, beauty… Things that can be seen can fool you just as an optical illusion does. Things that are invisible such as the mind, creativity, understanding and love are the only things that can truly bring you satisfaction. So how can we look for things that we cannot see? We can infer that the wind blows from the rustling of leaves. If the leaves are not rustling, it means the wind is not blowing. To find like-minded people, a “password” needs to be used, just as we used leaves to find wind.

The Encyclopaedia of Absolute and Relative Knowledge is like a “password” to me, just like Drawing Number One was for the protagonist of The Little Prince. It is something that can be used to see if the other person shares my way of thinking and beliefs. Whether it be a book, a picture or a quote, such a password that represents you as a whole can be very useful in finding a true companion. If they ask you why you write such a thing, what the meaning of the picture is or why you respect the quote, then they are not the one you were looking for. The person you are desperately looking for will never ask “why” but instead respond with honest curiosity. Yes, the correct answer to the password is an expression of childlike curiosity. Upon seeing that person’s pure smile, you will know: that that person can decode your password, that they understand you, that they will accept your everything. That person is the one you have been looking for to accompany you for the rest of your life.